6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Hanri ROELAND (#160)
Finished
GUN TIME:  07:41:51
Place
700  OF 739
Female
199  OF 215
35-39
36  OF 39

Swim 00:58:14 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:16
Swim 00:58:14 00:58:14 00:58:14 711 202 32 1.95 / 30:39 07:44:31

T1 00:08:48

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:48 00:08:48 01:07:03 583 179 32 - / - 07:53:20

Cycle 03:43:19 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:02:59 01:02:59 02:10:02 690 185 34 22.86 / 02:37 08:56:19
Bike 45.5km 00:48:45 01:51:44 02:58:47 706 192 32 24.43 / 02:27 09:45:04
Bike 66.5km 00:57:37 02:49:21 03:56:24 677 177 30 23.55 / 02:32 10:42:41
Bike 88km 00:48:04 03:37:26 04:44:29 683 182 31 24.28 / 02:28 11:30:46
Bike 00:05:52 03:43:19 04:50:22 683 182 31 24.18 / 02:28 11:36:39

T2 00:11:08

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:08 00:11:08 05:01:31 728 213 39 - / - 11:47:48

Run 02:40:20 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 05:05:17 659 180 33 8.58 / 06:59 11:51:34
Run 3.05km 00:17:20 00:21:06 05:22:38 658 183 32 8.66 / 06:55 12:08:55
Run 5.55km 00:18:33 00:39:40 05:41:11 669 185 34 8.39 / 07:08 12:27:28
Run 7.93km 00:18:17 00:57:57 05:59:28 660 183 33 8.2 / 07:18 12:45:45
Run 10.8km 00:21:40 01:19:37 06:21:09 652 179 31 8.13 / 07:22 13:07:26
Run 13.4km 00:18:20 01:37:58 06:39:30 639 176 29 8.2 / 07:18 13:25:47
Run 15.91km 00:18:56 01:56:54 06:58:26 638 174 29 8.16 / 07:20 13:44:43
Run 18.86km 00:19:47 02:16:42 07:18:14 641 176 29 8.27 / 07:14 14:04:31
Run 00:23:37 02:40:20 07:41:51 653 184 30 7.89 / 07:35 14:28:08