6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Michael DANCKWERTS (#204)
Finished
GUN TIME:  05:46:55
Place
174  OF 739
Male
151  OF 524
30-34
27  OF 86

Swim 00:38:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:53
Swim 00:38:33 00:38:33 00:38:33 184 148 24 2.95 / 20:17 07:44:27

T1 00:07:17

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:17 00:07:17 00:45:51 418 290 43 - / - 07:51:45

Cycle 03:03:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:42 00:52:42 01:38:34 314 280 48 27.31 / 02:11 08:44:28
Bike 45.5km 00:42:14 01:34:57 02:20:49 378 326 48 28.74 / 02:05 09:26:42
Bike 66.5km 00:46:10 02:21:08 03:06:59 309 273 47 28.26 / 02:07 10:12:53
Bike 88km 00:37:21 02:58:30 03:44:21 273 244 44 29.57 / 02:01 10:50:15
Bike 00:04:53 03:03:23 03:49:14 277 248 45 29.44 / 02:02 10:55:08

T2 00:06:45

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:45 00:06:45 03:56:00 565 405 64 - / - 11:01:54

Run 01:50:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 03:58:52 203 172 38 11.34 / 05:17 11:04:45
Run 3.05km 00:12:54 00:15:46 04:11:46 218 179 35 11.6 / 05:10 11:17:40
Run 5.55km 00:13:04 00:28:50 04:24:51 213 177 33 11.54 / 05:11 11:30:45
Run 7.93km 00:12:58 00:41:49 04:37:50 199 164 30 11.37 / 05:16 11:43:44
Run 10.8km 00:15:43 00:57:33 04:53:34 184 152 26 11.25 / 05:19 11:59:28
Run 13.4km 00:12:59 01:10:32 05:06:33 164 134 25 11.39 / 05:15 12:12:27
Run 15.91km 00:12:36 01:23:09 05:19:10 147 123 23 11.47 / 05:13 12:25:03
Run 18.86km 00:12:38 01:35:47 05:31:48 130 109 22 11.81 / 05:04 12:37:42
Run 00:15:07 01:50:54 05:46:55 123 103 20 11.41 / 05:15 12:52:49