6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Rudolf NAUDE (#265)
Finished
GUN TIME:  04:17:34
Place
5  OF 739
Male
5  OF 524
30-34
1  OF 86

Swim 00:27:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:00
Swim 00:27:03 00:27:03 00:27:03 1 1 1 4.21 / 14:14 07:33:04

T1 00:02:53

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:53 00:02:53 00:29:57 9 7 2 - / - 07:35:57

Cycle 02:22:28 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:40:15 00:40:15 01:10:12 7 7 2 35.77 / 01:40 08:16:12
Bike 45.5km 00:32:36 01:12:51 01:42:48 9 9 3 37.47 / 01:36 08:48:49
Bike 66.5km 00:34:00 01:46:51 02:16:48 9 9 3 37.33 / 01:36 09:22:49
Bike 88km 00:32:03 02:18:55 02:48:52 10 10 3 38 / 01:34 09:54:53
Bike 00:03:32 02:22:28 02:52:25 10 10 3 37.9 / 01:34 09:58:26

T2 00:02:25

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 00:02:25 02:54:51 34 29 8 - / - 10:00:51

Run 01:22:43 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:05 00:02:05 02:56:56 6 6 3 15.53 / 03:51 10:02:56
Run 3.05km 00:09:10 00:11:15 03:06:06 8 8 3 16.25 / 03:41 10:12:07
Run 5.55km 00:09:22 00:20:37 03:15:29 7 7 2 16.14 / 03:43 10:21:29
Run 7.93km 00:09:39 00:30:17 03:25:08 7 7 1 15.7 / 03:49 10:31:09
Run 10.8km 00:11:24 00:41:41 03:36:32 7 7 1 15.54 / 03:51 10:42:33
Run 13.4km 00:09:41 00:51:23 03:46:14 7 7 1 15.64 / 03:50 10:52:15
Run 15.91km 00:09:46 01:01:09 03:56:00 7 7 1 15.6 / 03:50 11:02:01
Run 18.86km 00:09:54 01:11:03 04:05:54 7 7 1 15.92 / 03:46 11:11:55
Run 00:11:39 01:22:43 04:17:34 7 7 1 15.3 / 03:55 11:23:35