6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Hein POTGIETER (#276)
Finished
GUN TIME:  05:41:55
Place
157  OF 739
Male
135  OF 524
30-34
26  OF 86

Swim 00:38:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:32
Swim 00:38:42 00:38:42 00:38:42 190 154 25 2.94 / 20:22 07:46:15

T1 00:05:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:28 00:05:28 00:44:11 192 145 26 - / - 07:51:44

Cycle 02:35:49 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:38 00:46:38 01:30:50 80 77 16 30.87 / 01:56 08:38:23
Bike 45.5km 00:33:53 01:20:32 02:04:43 52 49 11 33.89 / 01:46 09:12:16
Bike 66.5km 00:37:57 01:58:29 02:42:41 40 37 10 33.67 / 01:46 09:50:13
Bike 88km 00:33:15 02:31:44 03:15:56 37 34 9 34.79 / 01:43 10:23:29
Bike 00:04:05 02:35:49 03:20:01 37 34 9 34.65 / 01:43 10:27:34

T2 00:04:01

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 00:04:01 03:24:03 205 156 30 - / - 10:31:36

Run 02:17:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 03:27:23 503 388 74 9.71 / 06:10 10:34:56
Run 3.05km 00:14:57 00:18:17 03:42:21 494 372 71 10 / 05:59 10:49:53
Run 5.55km 00:15:09 00:33:26 03:57:30 468 354 68 9.95 / 06:01 11:05:03
Run 7.93km 00:15:59 00:49:26 04:13:30 462 347 68 9.62 / 06:14 11:21:02
Run 10.8km 00:19:06 01:08:33 04:32:36 454 337 65 9.45 / 06:20 11:40:09
Run 13.4km 00:17:29 01:26:02 04:50:05 466 340 64 9.34 / 06:25 11:57:38
Run 15.91km 00:16:11 01:42:14 05:06:17 458 335 63 9.33 / 06:25 12:13:50
Run 18.86km 00:15:59 01:58:13 05:22:17 444 324 62 9.57 / 06:16 12:29:49
Run 00:19:38 02:17:52 05:41:55 442 322 62 9.18 / 06:32 12:49:28