6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Jan-Louw DORFLING (#31)
Finished
GUN TIME:  06:00:54
Place
246  OF 739
Male
208  OF 524
25-29
38  OF 64

Swim 00:53:11 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:33
Swim 00:53:11 00:53:11 00:53:11 666 479 64 2.14 / 27:59 07:39:44

T1 00:05:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:35 00:05:35 00:58:47 208 156 34 - / - 07:45:20

Cycle 03:06:31 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:28 00:53:28 01:52:15 365 317 43 26.92 / 02:13 08:38:48
Bike 45.5km 00:42:28 01:35:56 02:34:44 399 341 42 28.45 / 02:06 09:21:17
Bike 66.5km 00:46:33 02:22:30 03:21:17 332 292 43 27.99 / 02:08 10:07:50
Bike 88km 00:39:34 03:02:04 04:00:51 326 284 42 28.99 / 02:04 10:47:25
Bike 00:04:27 03:06:31 04:05:19 318 278 42 28.94 / 02:04 10:51:52

T2 00:03:19

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:19 00:03:19 04:08:38 119 92 27 - / - 10:55:12

Run 01:52:15 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 04:11:37 266 219 39 10.91 / 05:29 10:58:10
Run 3.05km 00:13:01 00:15:59 04:24:38 242 196 35 11.44 / 05:14 11:11:11
Run 5.55km 00:12:58 00:28:57 04:37:36 221 184 35 11.49 / 05:13 11:24:09
Run 7.93km 00:13:04 00:42:02 04:50:41 204 168 33 11.31 / 05:18 11:37:14
Run 10.8km 00:16:20 00:58:22 05:07:01 203 167 32 11.1 / 05:24 11:53:34
Run 13.4km 00:13:32 01:11:55 05:20:34 190 154 28 11.17 / 05:22 12:07:07
Run 15.91km 00:12:55 01:24:51 05:33:29 170 138 24 11.25 / 05:19 12:20:03
Run 18.86km 00:13:17 01:38:08 05:46:46 156 128 23 11.53 / 05:12 12:33:20
Run 00:14:07 01:52:15 06:00:54 133 111 20 11.27 / 05:19 12:47:28