6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Brendan VAN ZYL (#325)
Finished
GUN TIME:  05:53:58
Place
213  OF 739
Male
182  OF 524
30-34
32  OF 86

Swim 00:46:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:32
Swim 00:46:24 00:46:24 00:46:24 511 387 65 2.45 / 24:25 07:54:57

T1 00:05:03

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:03 00:05:03 00:51:28 151 114 19 - / - 08:00:00

Cycle 02:47:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:36 00:47:36 01:39:04 108 98 19 30.24 / 01:59 08:47:36
Bike 45.5km 00:37:34 01:25:11 02:16:39 117 108 19 32.04 / 01:52 09:25:11
Bike 66.5km 00:41:38 02:06:49 02:58:17 107 100 19 31.46 / 01:54 10:06:49
Bike 88km 00:36:10 02:43:00 03:34:28 104 96 18 32.39 / 01:51 10:43:00
Bike 00:04:01 02:47:01 03:38:29 103 95 18 32.33 / 01:51 10:47:01

T2 00:04:08

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:08 00:04:08 03:42:38 226 168 31 - / - 10:51:10

Run 02:11:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 03:45:54 453 356 70 9.91 / 06:02 10:54:26
Run 3.05km 00:15:04 00:18:20 04:00:58 496 374 72 9.97 / 06:00 11:09:30
Run 5.55km 00:14:11 00:32:31 04:15:10 431 328 65 10.23 / 05:51 11:23:42
Run 7.93km 00:14:39 00:47:11 04:29:49 393 303 59 10.08 / 05:57 11:38:21
Run 10.8km 00:17:57 01:05:08 04:47:47 381 294 55 9.94 / 06:01 11:56:19
Run 13.4km 00:15:31 01:20:39 05:03:18 370 283 55 9.96 / 06:01 12:11:50
Run 15.91km 00:16:00 01:36:40 05:19:18 372 283 54 9.87 / 06:04 12:27:50
Run 18.86km 00:15:39 01:52:19 05:34:58 357 273 52 10.07 / 05:57 12:43:30
Run 00:19:00 02:11:20 05:53:58 357 273 51 9.63 / 06:13 13:02:30