6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Ruan VENTER (#327)
Finished
GUN TIME:  05:29:16
Place
108  OF 739
Male
91  OF 524
30-34
19  OF 86

Swim 00:46:35 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:55
Swim 00:46:35 00:46:35 00:46:35 519 393 68 2.44 / 24:31 07:55:30

T1 00:05:49

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:05:49 00:52:24 240 176 30 - / - 08:01:19

Cycle 02:51:25 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:54 00:49:54 01:42:18 182 165 29 28.85 / 02:04 08:51:14
Bike 45.5km 00:38:36 01:28:30 02:20:55 190 169 26 30.84 / 01:56 09:29:50
Bike 66.5km 00:42:28 02:10:59 03:03:24 153 137 23 30.45 / 01:58 10:12:19
Bike 88km 00:36:24 02:47:23 03:39:48 143 128 23 31.54 / 01:54 10:48:43
Bike 00:04:01 02:51:25 03:43:49 139 125 23 31.5 / 01:54 10:52:45

T2 00:02:54

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 00:02:54 03:46:44 77 62 14 - / - 10:55:40

Run 01:42:31 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 03:49:12 51 47 13 13.13 / 04:33 10:58:08
Run 3.05km 00:10:52 00:13:20 04:00:05 49 44 13 13.71 / 04:22 11:09:00
Run 5.55km 00:11:18 00:24:38 04:11:23 53 49 13 13.51 / 04:26 11:20:18
Run 7.93km 00:11:33 00:36:11 04:22:56 55 50 13 13.14 / 04:33 11:31:52
Run 10.8km 00:14:06 00:50:18 04:37:02 52 47 12 12.88 / 04:39 11:45:58
Run 13.4km 00:12:22 01:02:40 04:49:25 54 49 13 12.82 / 04:40 11:58:20
Run 15.91km 00:12:05 01:14:46 05:01:30 56 50 13 12.76 / 04:41 12:10:26
Run 18.86km 00:12:23 01:27:09 05:13:54 56 50 12 12.98 / 04:37 12:22:49
Run 00:15:22 01:42:31 05:29:16 60 53 13 12.34 / 04:51 12:38:11