6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Warren ESPEY (#403)
Finished
GUN TIME:  05:23:44
Place
90  OF 739
Male
78  OF 524
35-39
19  OF 109

Swim 00:36:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:17
Swim 00:36:45 00:36:45 00:36:45 126 107 21 3.1 / 19:20 08:03:03

T1 00:04:34

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 00:04:34 00:41:20 96 76 17 - / - 08:07:38

Cycle 02:45:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:29 00:46:29 01:27:49 73 70 14 30.97 / 01:56 08:54:07
Bike 45.5km 00:37:02 01:23:31 02:04:52 95 91 18 32.68 / 01:50 09:31:10
Bike 66.5km 00:41:42 02:05:14 02:46:34 92 86 20 31.85 / 01:53 10:12:52
Bike 88km 00:36:17 02:41:32 03:22:52 91 85 18 32.68 / 01:50 10:49:10
Bike 00:04:12 02:45:44 03:27:04 90 84 18 32.58 / 01:50 10:53:22

T2 00:02:20

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 00:02:20 03:29:25 28 24 6 - / - 10:55:43

Run 01:54:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 03:31:59 73 66 18 12.65 / 04:44 10:58:17
Run 3.05km 00:11:51 00:14:25 03:43:50 113 100 27 12.68 / 04:43 11:10:08
Run 5.55km 00:12:14 00:26:39 03:56:04 117 103 27 12.49 / 04:48 11:22:22
Run 7.93km 00:12:39 00:39:19 04:08:44 120 106 28 12.1 / 04:57 11:35:02
Run 10.8km 00:16:19 00:55:38 04:25:04 140 118 33 11.64 / 05:09 11:51:22
Run 13.4km 00:13:35 01:09:14 04:38:39 138 117 33 11.61 / 05:10 12:04:57
Run 15.91km 00:13:19 01:22:34 04:51:59 139 117 32 11.56 / 05:11 12:18:17
Run 18.86km 00:14:09 01:36:43 05:06:08 137 114 31 11.69 / 05:07 12:32:26
Run 00:17:35 01:54:18 05:23:44 152 123 32 11.07 / 05:25 12:50:02