6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Nico PRETORIUS (#489)
Finished
GUN TIME:  05:11:04
Place
61  OF 739
Male
55  OF 524
35-39
13  OF 109

Swim 00:41:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:47
Swim 00:41:00 00:41:00 00:41:00 282 226 54 2.77 / 21:35 08:06:48

T1 00:05:24

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:24 00:05:24 00:46:25 183 139 34 - / - 08:12:13

Cycle 02:46:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:15 00:50:15 01:36:41 196 176 44 28.65 / 02:05 09:02:28
Bike 45.5km 00:36:56 01:27:12 02:13:37 164 147 33 31.3 / 01:54 09:39:25
Bike 66.5km 00:39:48 02:07:00 02:53:26 110 103 23 31.41 / 01:54 10:19:13
Bike 88km 00:35:32 02:42:33 03:28:59 101 94 21 32.48 / 01:50 10:54:46
Bike 00:04:25 02:46:59 03:33:24 100 93 21 32.33 / 01:51 10:59:12

T2 00:04:10

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 00:04:10 03:37:35 230 172 38 - / - 11:03:22

Run 01:33:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:25 00:02:25 03:40:00 41 40 8 13.36 / 04:29 11:05:48
Run 3.05km 00:10:07 00:12:33 03:50:08 28 26 7 14.57 / 04:06 11:15:55
Run 5.55km 00:10:30 00:23:03 04:00:38 27 26 6 14.44 / 04:09 11:26:26
Run 7.93km 00:10:45 00:33:49 04:11:24 30 28 7 14.06 / 04:15 11:37:11
Run 10.8km 00:13:00 00:46:49 04:24:24 28 26 6 13.83 / 04:20 11:50:12
Run 13.4km 00:11:26 00:58:16 04:35:51 29 27 6 13.79 / 04:20 12:01:39
Run 15.91km 00:10:59 01:09:16 04:46:51 25 23 6 13.78 / 04:21 12:12:38
Run 18.86km 00:10:58 01:20:14 04:57:49 23 21 6 14.1 / 04:15 12:23:37
Run 00:13:14 01:33:29 05:11:04 23 21 6 13.54 / 04:25 12:36:51