6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Krug HAMMAN (#49)
Finished
GUN TIME:  06:17:26
Place
345  OF 739
Male
280  OF 524
25-29
45  OF 64

Swim 00:43:04 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:19
Swim 00:43:04 00:43:04 00:43:04 383 303 43 2.64 / 22:40 07:30:24

T1 00:08:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:45 00:08:45 00:51:49 577 400 59 - / - 07:39:09

Cycle 03:03:00 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:42 00:50:42 01:42:32 212 190 30 28.39 / 02:06 08:29:52
Bike 45.5km 00:39:45 01:30:28 02:22:17 242 214 27 30.17 / 01:59 09:09:37
Bike 66.5km 00:44:56 02:15:24 03:07:14 204 181 29 29.46 / 02:02 09:54:34
Bike 88km 00:42:48 02:58:13 03:50:03 266 238 36 29.62 / 02:01 10:37:22
Bike 00:04:46 03:03:00 03:54:49 267 240 37 29.5 / 02:02 10:42:09

T2 00:06:47

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:47 00:06:47 04:01:37 570 408 60 - / - 10:48:57

Run 02:15:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 04:04:45 383 304 51 10.31 / 05:49 10:52:05
Run 3.05km 00:13:09 00:16:17 04:17:54 270 213 38 11.23 / 05:20 11:05:14
Run 5.55km 00:14:08 00:30:25 04:32:03 304 239 42 10.94 / 05:28 11:19:23
Run 7.93km 00:14:31 00:44:57 04:46:35 310 243 43 10.58 / 05:40 11:33:55
Run 10.8km 00:19:18 01:04:15 05:05:53 361 280 46 10.08 / 05:57 11:53:13
Run 13.4km 00:17:02 01:21:18 05:22:55 385 293 46 9.88 / 06:04 12:10:15
Run 15.91km 00:16:29 01:37:47 05:39:24 394 298 47 9.76 / 06:08 12:26:44
Run 18.86km 00:17:11 01:54:59 05:56:36 400 301 47 9.84 / 06:05 12:43:56
Run 00:20:50 02:15:49 06:17:26 413 303 47 9.32 / 06:26 13:04:46