6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Nina KRUGER (#583)
Finished
GUN TIME:  07:26:07
Place
668  OF 739
Female
182  OF 215
25-29
32  OF 33

Swim 00:50:48 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:42
Swim 00:50:48 00:50:48 00:50:48 637 173 32 2.24 / 26:44 08:37:31

T1 00:07:31

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:31 00:07:31 00:58:19 451 137 29 - / - 08:45:02

Cycle 03:49:24 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:03:51 01:03:51 02:02:11 705 195 32 22.54 / 02:39 09:48:54
Bike 45.5km 00:46:00 01:49:52 02:48:12 688 184 31 24.84 / 02:24 10:34:55
Bike 66.5km 01:04:56 02:54:49 03:53:08 702 192 32 22.82 / 02:37 11:39:51
Bike 88km 00:48:23 03:43:12 04:41:31 703 193 32 23.65 / 02:32 12:28:14
Bike 00:06:11 03:49:24 04:47:43 702 193 32 23.53 / 02:32 12:34:26

T2 00:05:42

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:42 00:05:42 04:53:26 448 122 26 - / - 12:40:09

Run 02:32:41 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 04:56:52 556 135 29 9.43 / 06:21 12:43:35
Run 3.05km 00:16:07 00:19:33 05:12:59 583 155 30 9.35 / 06:24 12:59:42
Run 5.55km 00:16:59 00:36:32 05:29:58 588 155 31 9.11 / 06:35 13:16:41
Run 7.93km 00:19:07 00:55:39 05:49:05 619 162 31 8.54 / 07:01 13:35:48
Run 10.8km 00:22:22 01:18:01 06:11:28 627 166 32 8.3 / 07:13 13:58:11
Run 13.4km 00:18:32 01:36:34 06:30:00 621 164 32 8.32 / 07:12 14:16:43
Run 15.91km 00:18:48 01:55:22 06:48:48 627 166 32 8.27 / 07:15 14:35:31
Run 18.86km 00:17:17 02:12:39 07:06:06 593 160 32 8.52 / 07:02 14:52:49
Run 00:20:01 02:32:41 07:26:07 581 157 30 8.29 / 07:14 15:12:50