6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Ann-Marie BENEKE (#624)
Finished
GUN TIME:  06:22:49
Place
374  OF 739
Female
72  OF 215
30-34
8  OF 32

Swim 00:37:11 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:47
Swim 00:37:11 00:37:11 00:37:11 140 24 2 3.06 / 19:34 08:22:59

T1 00:05:40

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:40 00:05:40 00:42:51 219 58 5 - / - 08:28:39

Cycle 03:18:52 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:55:06 00:55:06 01:37:58 432 65 6 26.13 / 02:17 09:23:45
Bike 45.5km 00:43:13 01:38:19 02:21:11 475 83 7 27.76 / 02:09 10:06:58
Bike 66.5km 00:52:00 02:30:20 03:13:12 453 80 9 26.53 / 02:15 10:58:59
Bike 88km 00:43:01 03:13:21 03:56:13 462 84 8 27.3 / 02:11 11:42:00
Bike 00:05:31 03:18:52 04:01:44 469 86 9 27.15 / 02:12 11:47:32

T2 00:04:46

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:46 00:04:46 04:06:30 319 83 9 - / - 11:52:18

Run 02:16:18 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 04:09:40 393 82 7 10.26 / 05:50 11:55:27
Run 3.05km 00:14:12 00:17:22 04:23:53 407 97 9 10.53 / 05:41 12:09:40
Run 5.55km 00:15:52 00:33:15 04:39:46 460 113 11 10.01 / 05:59 12:25:33
Run 7.93km 00:15:17 00:48:32 04:55:03 435 107 10 9.8 / 06:07 12:40:51
Run 10.8km 00:17:31 01:06:04 05:12:34 403 98 10 9.8 / 06:07 12:58:22
Run 13.4km 00:15:42 01:21:46 05:28:17 398 98 8 9.83 / 06:06 13:14:04
Run 15.91km 00:16:19 01:38:05 05:44:36 399 99 9 9.73 / 06:09 13:30:24
Run 18.86km 00:17:44 01:55:50 06:02:21 410 104 10 9.76 / 06:08 13:48:08
Run 00:20:28 02:16:18 06:22:49 417 112 13 9.28 / 06:27 14:08:37