6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Robyn CAPENDALE (#630)
Finished
GUN TIME:  07:10:18
Place
617  OF 739
Female
157  OF 215
30-34
22  OF 32

Swim 00:44:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:54
Swim 00:44:12 00:44:12 00:44:12 426 98 14 2.57 / 23:16 08:30:07

T1 00:07:30

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:30 00:07:30 00:51:43 449 135 18 - / - 08:37:38

Cycle 03:31:29 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:59:55 00:59:55 01:51:38 626 152 21 24.03 / 02:29 09:37:33
Bike 45.5km 00:45:11 01:45:07 02:36:50 626 146 21 25.97 / 02:18 10:22:45
Bike 66.5km 00:55:31 02:40:38 03:32:22 598 132 16 24.83 / 02:24 11:18:16
Bike 88km 00:44:59 03:25:38 04:17:21 599 132 16 25.67 / 02:20 12:03:16
Bike 00:05:50 03:31:29 04:23:12 601 135 17 25.53 / 02:20 12:09:07

T2 00:07:07

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:07 00:07:07 04:30:20 591 165 25 - / - 12:16:15

Run 02:39:58 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 04:34:05 655 178 26 8.61 / 06:57 12:20:00
Run 3.05km 00:18:19 00:22:05 04:52:25 683 194 28 8.28 / 07:14 12:38:20
Run 5.55km 00:19:04 00:41:10 05:11:30 695 197 30 8.08 / 07:25 12:57:25
Run 7.93km 00:19:16 01:00:26 05:30:46 690 197 30 7.87 / 07:37 13:16:41
Run 10.8km 00:21:50 01:22:17 05:52:37 681 195 28 7.87 / 07:37 13:38:32
Run 13.4km 00:18:13 01:40:30 06:10:51 668 188 28 7.99 / 07:30 13:56:46
Run 15.91km 00:19:12 01:59:43 06:30:03 666 188 29 7.97 / 07:31 14:15:58
Run 18.86km 00:19:19 02:19:02 06:49:23 662 187 28 8.13 / 07:22 14:35:17
Run 00:20:55 02:39:58 07:10:18 650 182 26 7.91 / 07:34 14:56:13