6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Nicola MOORHOUSE (#647)
Finished
GUN TIME:  07:47:25
Place
710  OF 739
Female
201  OF 215
30-34
31  OF 32

Swim 00:46:38 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:11
Swim 00:46:38 00:46:38 00:46:38 522 128 18 2.44 / 24:32 08:32:49

T1 00:10:56

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:56 00:10:56 00:57:34 697 210 31 - / - 08:43:46

Cycle 04:05:41 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:06:10 01:06:10 02:03:45 720 205 31 21.75 / 02:45 09:49:56
Bike 45.5km 00:51:25 01:57:36 02:55:10 727 208 31 23.21 / 02:35 10:41:22
Bike 66.5km 01:12:36 03:10:12 04:07:47 736 215 32 20.97 / 02:51 11:53:58
Bike 88km 00:49:19 03:59:32 04:57:07 734 212 32 22.04 / 02:43 12:43:18
Bike 00:06:09 04:05:41 05:03:16 733 212 32 21.97 / 02:43 12:49:27

T2 00:06:55

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:55 00:06:55 05:10:11 576 163 24 - / - 12:56:23

Run 02:37:13 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 05:13:57 653 176 25 8.62 / 06:57 13:00:08
Run 3.05km 00:19:04 00:22:49 05:33:01 697 198 30 8.01 / 07:29 13:19:13
Run 5.55km 00:17:02 00:39:52 05:50:04 672 187 26 8.35 / 07:11 13:36:15
Run 7.93km 00:17:43 00:57:35 06:07:47 650 179 26 8.26 / 07:15 13:53:59
Run 10.8km 00:21:12 01:18:47 06:28:59 642 175 25 8.22 / 07:17 14:15:11
Run 13.4km 00:17:38 01:36:25 06:46:37 619 163 20 8.33 / 07:11 14:32:49
Run 15.91km 00:18:36 01:55:02 07:05:14 621 165 22 8.29 / 07:13 14:51:25
Run 18.86km 00:20:00 02:15:02 07:25:14 625 165 22 8.37 / 07:09 15:11:25
Run 00:22:11 02:37:13 07:47:25 618 168 22 8.05 / 07:27 15:33:36