6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Melissa NEL (#651)
Finished
GUN TIME:  06:56:08
Place
564  OF 739
Female
137  OF 215
30-34
18  OF 32

Swim 00:47:23 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:24
Swim 00:47:23 00:47:23 00:47:23 552 141 19 2.4 / 24:56 08:33:47

T1 00:07:44

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:44 00:07:44 00:55:07 487 150 23 - / - 08:41:31

Cycle 03:39:41 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:59:35 00:59:35 01:54:42 613 141 19 24.16 / 02:28 09:41:06
Bike 45.5km 00:46:10 01:45:46 02:40:53 636 153 24 25.8 / 02:19 10:27:17
Bike 66.5km 01:00:29 02:46:15 03:41:22 658 167 25 23.99 / 02:30 11:27:47
Bike 88km 00:47:40 03:33:56 04:29:03 663 169 26 24.68 / 02:25 12:15:27
Bike 00:05:45 03:39:41 04:34:48 664 169 26 24.58 / 02:26 12:21:12

T2 00:06:36

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:36 00:06:36 04:41:24 551 156 21 - / - 12:27:48

Run 02:14:43 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 04:44:38 432 93 12 10.04 / 05:58 12:31:02
Run 3.05km 00:15:08 00:18:21 04:59:46 498 123 14 9.96 / 06:01 12:46:10
Run 5.55km 00:15:09 00:33:31 05:14:55 473 115 12 9.93 / 06:02 13:01:19
Run 7.93km 00:15:36 00:49:07 05:30:32 450 111 12 9.68 / 06:11 13:16:56
Run 10.8km 00:18:18 01:07:25 05:48:50 429 109 11 9.61 / 06:14 13:35:14
Run 13.4km 00:15:55 01:23:21 06:04:45 422 107 11 9.64 / 06:13 13:51:09
Run 15.91km 00:16:06 01:39:27 06:20:52 418 106 11 9.59 / 06:15 14:07:16
Run 18.86km 00:16:29 01:55:57 06:37:22 413 106 11 9.75 / 06:08 14:23:46
Run 00:18:46 02:14:43 06:56:08 404 106 11 9.39 / 06:23 14:42:32