6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Nakita Jodie SWAIT (#658)
Finished
GUN TIME:  06:05:50
Place
264  OF 739
Female
45  OF 215
30-34
3  OF 32

Swim 00:43:10 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:47
Swim 00:43:10 00:43:10 00:43:10 388 82 11 2.64 / 22:43 08:28:57

T1 00:05:24

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:24 00:05:24 00:48:35 182 44 2 - / - 08:34:22

Cycle 03:24:34 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:57:29 00:57:29 01:46:05 543 109 14 25.04 / 02:23 09:31:52
Bike 45.5km 00:45:25 01:42:55 02:31:30 577 124 15 26.52 / 02:15 10:17:17
Bike 66.5km 00:53:33 02:36:29 03:25:04 544 110 13 25.49 / 02:21 11:10:51
Bike 88km 00:43:09 03:19:38 04:08:13 541 113 13 26.44 / 02:16 11:54:00
Bike 00:04:55 03:24:34 04:13:09 532 109 12 26.39 / 02:16 11:58:56

T2 00:04:53

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:53 00:04:53 04:18:02 341 91 10 - / - 12:03:49

Run 01:47:47 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 04:20:35 68 6 1 12.76 / 04:42 12:06:22
Run 3.05km 00:11:58 00:14:31 04:32:33 125 17 2 12.6 / 04:45 12:18:20
Run 5.55km 00:12:31 00:27:02 04:45:05 136 20 3 12.31 / 04:52 12:30:52
Run 7.93km 00:12:35 00:39:37 04:57:40 128 18 3 12 / 04:59 12:43:27
Run 10.8km 00:14:45 00:54:23 05:12:26 115 15 3 11.91 / 05:02 12:58:13
Run 13.4km 00:12:49 01:07:13 05:25:16 109 15 3 11.95 / 05:01 13:11:03
Run 15.91km 00:12:50 01:20:04 05:38:07 106 14 3 11.92 / 05:01 13:23:54
Run 18.86km 00:13:05 01:33:10 05:51:12 101 13 3 12.14 / 04:56 13:36:59
Run 00:14:37 01:47:47 06:05:50 92 12 3 11.74 / 05:06 13:51:37