6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Bronwen WILLIAMS (#669)
Finished
GUN TIME:  07:08:59
Place
614  OF 739
Female
155  OF 215
30-34
21  OF 32

Swim 00:54:50 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:29
Swim 00:54:50 00:54:50 00:54:50 684 194 29 2.07 / 28:51 08:41:19

T1 00:06:36

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:36 00:06:36 01:01:26 331 96 12 - / - 08:47:55

Cycle 03:33:45 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:00:51 01:00:51 02:02:17 653 168 26 23.66 / 02:32 09:48:47
Bike 45.5km 00:45:04 01:45:55 02:47:22 642 159 27 25.77 / 02:19 10:33:51
Bike 66.5km 00:59:11 02:45:07 03:46:33 650 164 24 24.16 / 02:28 11:33:02
Bike 88km 00:43:00 03:28:07 04:29:34 624 152 22 25.36 / 02:21 12:16:03
Bike 00:05:37 03:33:45 04:35:11 626 152 22 25.26 / 02:22 12:21:40

T2 00:03:44

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:44 00:03:44 04:38:55 163 40 2 - / - 12:25:24

Run 02:30:03 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:27 00:03:27 04:42:23 573 142 20 9.36 / 06:24 12:28:52
Run 3.05km 00:17:13 00:20:40 04:59:36 645 176 26 8.85 / 06:46 12:46:05
Run 5.55km 00:17:28 00:38:09 05:17:05 640 174 24 8.72 / 06:52 13:03:34
Run 7.93km 00:18:40 00:56:50 05:35:45 638 172 24 8.37 / 07:10 13:22:14
Run 10.8km 00:21:25 01:18:15 05:57:10 630 167 21 8.28 / 07:14 13:43:40
Run 13.4km 00:18:24 01:36:40 06:15:35 623 166 22 8.31 / 07:12 14:02:05
Run 15.91km 00:17:07 01:53:48 06:32:43 601 160 20 8.38 / 07:09 14:19:13
Run 18.86km 00:18:20 02:12:08 06:51:04 589 159 20 8.56 / 07:00 14:37:33
Run 00:17:54 02:30:03 07:08:59 555 150 19 8.43 / 07:06 14:55:28