6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Hilliard MILNER (#70)
Finished
GUN TIME:  05:18:06
Place
80  OF 739
Male
70  OF 524
25-29
15  OF 64

Swim 00:37:23 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:45
Swim 00:37:23 00:37:23 00:37:23 148 124 25 3.04 / 19:40 07:24:09

T1 00:05:17

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:17 00:05:17 00:42:41 174 133 28 - / - 07:29:26

Cycle 02:44:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:19 00:47:19 01:30:00 94 88 17 30.43 / 01:58 08:16:46
Bike 45.5km 00:36:57 01:24:16 02:06:57 104 96 14 32.39 / 01:51 08:53:43
Bike 66.5km 00:39:51 02:04:07 02:46:49 80 75 15 32.14 / 01:51 09:33:34
Bike 88km 00:36:36 02:40:44 03:23:25 87 81 15 32.84 / 01:49 10:10:11
Bike 00:03:58 02:44:43 03:27:24 86 80 15 32.78 / 01:49 10:14:10

T2 00:02:38

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:38 00:02:38 03:30:02 55 45 14 - / - 10:16:48

Run 01:48:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 03:32:42 109 97 21 12.18 / 04:55 10:19:27
Run 3.05km 00:11:54 00:14:34 03:44:37 127 110 23 12.55 / 04:46 10:31:22
Run 5.55km 00:12:01 00:26:36 03:56:39 112 98 21 12.51 / 04:47 10:43:24
Run 7.93km 00:12:27 00:39:03 04:09:06 109 96 20 12.18 / 04:55 10:55:51
Run 10.8km 00:15:01 00:54:05 04:24:08 110 97 18 11.98 / 05:00 11:10:53
Run 13.4km 00:12:55 01:07:00 04:37:03 106 94 17 11.99 / 05:00 11:23:48
Run 15.91km 00:12:41 01:19:41 04:49:44 101 89 17 11.97 / 05:00 11:36:29
Run 18.86km 00:13:04 01:32:45 05:02:48 96 85 16 12.19 / 04:55 11:49:34
Run 00:15:17 01:48:03 05:18:06 94 82 16 11.71 / 05:07 12:04:51