6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Khumo MOKALE (#71)
Finished
GUN TIME:  06:19:20
Place
353  OF 739
Male
287  OF 524
25-29
46  OF 64

Swim 00:41:23 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:44
Swim 00:41:23 00:41:23 00:41:23 305 246 34 2.75 / 21:47 07:29:08

T1 00:05:29

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:29 00:05:29 00:46:53 195 148 32 - / - 07:34:37

Cycle 03:18:32 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:49 00:52:49 01:39:42 324 286 41 27.26 / 02:12 08:27:26
Bike 45.5km 00:44:16 01:37:05 02:23:58 438 370 45 28.11 / 02:08 09:11:42
Bike 66.5km 00:50:32 02:27:37 03:14:30 411 351 48 27.02 / 02:13 10:02:14
Bike 88km 00:45:30 03:13:08 04:00:01 459 377 49 27.33 / 02:11 10:47:45
Bike 00:05:24 03:18:32 04:05:25 463 379 49 27.19 / 02:12 10:53:09

T2 00:05:46

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:46 00:05:46 04:11:11 460 333 53 - / - 10:58:56

Run 02:08:08 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 04:13:53 133 118 27 12.03 / 04:59 11:01:37
Run 3.05km 00:11:12 00:13:54 04:25:05 77 71 17 13.16 / 04:33 11:12:50
Run 5.55km 00:12:17 00:26:11 04:37:22 95 85 19 12.71 / 04:43 11:25:07
Run 7.93km 00:12:59 00:39:11 04:50:22 116 102 22 12.14 / 04:56 11:38:07
Run 10.8km 00:17:58 00:57:09 05:08:21 172 141 25 11.33 / 05:17 11:56:05
Run 13.4km 00:17:32 01:14:41 05:25:53 241 193 35 10.76 / 05:34 12:13:38
Run 15.91km 00:16:39 01:31:21 05:42:33 280 219 38 10.44 / 05:44 12:30:17
Run 18.86km 00:17:43 01:49:04 06:00:16 311 241 42 10.37 / 05:47 12:48:00
Run 00:19:04 02:08:08 06:19:20 316 242 41 9.87 / 06:04 13:07:05