6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Jason DIPLOCK (#724)
Finished
GUN TIME:  07:44:14
Place
708  OF 739
Male
508  OF 524
40-44
62  OF 64

Swim 00:56:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:59
Swim 00:56:37 00:56:37 00:56:37 700 500 59 2.01 / 29:48 09:02:36

T1 00:10:47

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:47 00:10:47 01:07:24 693 484 59 - / - 09:13:24

Cycle 03:13:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:31 00:53:31 02:00:56 367 319 42 26.9 / 02:13 10:06:55
Bike 45.5km 00:39:04 01:32:35 02:40:00 302 268 37 29.48 / 02:02 10:45:59
Bike 66.5km 00:52:37 02:25:12 03:32:37 380 327 42 27.47 / 02:11 11:38:37
Bike 88km 00:42:30 03:07:43 04:15:08 394 337 44 28.12 / 02:07 12:21:07
Bike 00:05:16 03:13:00 04:20:25 396 338 44 27.97 / 02:08 12:26:24

T2 00:07:43

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:43 00:07:43 04:28:08 627 451 57 - / - 12:34:07

Run 03:16:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:33 00:04:33 04:32:41 712 508 62 7.11 / 08:25 12:38:40
Run 3.05km 00:20:59 00:25:32 04:53:40 726 518 63 7.16 / 08:22 12:59:40
Run 5.55km 00:22:44 00:48:17 05:16:25 731 519 64 6.89 / 08:42 13:22:24
Run 7.93km 00:22:58 01:11:15 05:39:23 734 521 64 6.67 / 08:59 13:45:23
Run 10.8km 00:26:56 01:38:12 06:06:20 736 523 64 6.59 / 09:05 14:12:19
Run 13.4km 00:22:31 02:00:44 06:28:52 736 523 64 6.65 / 09:00 14:34:51
Run 15.91km 00:23:26 02:24:10 06:52:18 737 524 64 6.62 / 09:03 14:58:18
Run 18.86km 00:24:03 02:48:13 07:16:21 737 524 64 6.72 / 08:55 15:22:21
Run 00:27:52 03:16:06 07:44:14 738 524 64 6.45 / 09:17 15:50:13