6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Jacque DU PLESSIS (#726)
Finished
GUN TIME:  08:09:15
Place
733  OF 739
Male
520  OF 524
40-44
64  OF 64

Swim 01:00:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:24
Swim 01:00:38 01:00:38 01:00:38 726 517 62 1.87 / 31:55 09:06:02

T1 00:09:58

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:58 00:09:58 01:10:37 658 459 53 - / - 09:16:01

Cycle 03:56:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 01:06:40 01:06:40 02:17:17 724 517 64 21.59 / 02:46 10:22:41
Bike 45.5km 00:48:14 01:54:54 03:05:31 719 516 63 23.75 / 02:31 11:10:55
Bike 66.5km 01:07:36 03:02:30 04:13:08 723 516 63 21.86 / 02:44 12:18:32
Bike 88km 00:48:23 03:50:54 05:01:31 720 517 63 22.86 / 02:37 13:06:56
Bike 00:06:01 03:56:56 05:07:33 720 517 63 22.79 / 02:37 13:12:57

T2 00:07:13

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:13 00:07:13 05:14:47 594 428 53 - / - 13:20:11

Run 02:54:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:40 00:03:40 05:18:27 637 469 56 8.8 / 06:48 13:23:51
Run 3.05km 00:16:49 00:20:30 05:35:17 641 466 57 8.92 / 06:43 13:40:41
Run 5.55km 00:19:42 00:40:12 05:54:59 680 491 60 8.28 / 07:14 14:00:24
Run 7.93km 00:20:15 01:00:27 06:15:15 693 495 61 7.86 / 07:37 14:20:39
Run 10.8km 00:24:54 01:25:22 06:40:09 700 500 61 7.59 / 07:54 14:45:33
Run 13.4km 00:21:41 01:47:03 07:01:50 704 504 61 7.51 / 07:59 15:07:14
Run 15.91km 00:21:33 02:08:37 07:23:24 708 507 61 7.42 / 08:05 15:28:48
Run 18.86km 00:22:02 02:30:39 07:45:26 711 507 61 7.51 / 07:59 15:50:51
Run 00:23:48 02:54:28 08:09:15 706 503 60 7.25 / 08:16 16:14:39