6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Tiaan NIEMANN (#75)
Finished
GUN TIME:  05:14:15
Place
74  OF 739
Male
64  OF 524
25-29
12  OF 64

Swim 00:37:14 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:04
Swim 00:37:14 00:37:14 00:37:14 142 118 23 3.06 / 19:36 07:25:18

T1 00:05:00

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:00 00:05:00 00:42:15 147 111 22 - / - 07:30:19

Cycle 02:42:38 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:30 00:46:30 01:28:45 74 71 13 30.96 / 01:56 08:16:49
Bike 45.5km 00:36:02 01:22:33 02:04:48 79 75 12 33.07 / 01:48 08:52:52
Bike 66.5km 00:39:24 02:01:57 02:44:12 58 55 12 32.71 / 01:50 09:32:16
Bike 88km 00:35:42 02:37:39 03:19:55 61 58 11 33.48 / 01:47 10:07:59
Bike 00:04:58 02:42:38 03:24:53 67 62 12 33.2 / 01:48 10:12:57

T2 00:02:45

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 00:02:45 03:27:39 59 48 16 - / - 10:15:43

Run 01:46:35 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 03:30:26 167 145 30 11.62 / 05:09 10:18:30
Run 3.05km 00:12:08 00:14:55 03:42:35 158 136 28 12.25 / 04:53 10:30:39
Run 5.55km 00:11:54 00:26:49 03:54:29 127 111 25 12.41 / 04:50 10:42:33
Run 7.93km 00:13:39 00:40:29 04:08:09 150 127 25 11.74 / 05:06 10:56:13
Run 10.8km 00:13:48 00:54:18 04:21:58 112 99 20 11.93 / 05:01 11:10:02
Run 13.4km 00:12:24 01:06:42 04:34:22 102 90 16 12.05 / 04:58 11:22:26
Run 15.91km 00:12:22 01:19:05 04:46:44 92 81 16 12.07 / 04:58 11:34:48
Run 18.86km 00:12:19 01:31:24 04:59:03 82 71 15 12.38 / 04:50 11:47:07
Run 00:15:11 01:46:35 05:14:15 84 74 15 11.87 / 05:03 12:02:19