6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

David LAIRD (#761)
Finished
GUN TIME:  05:50:37
Place
190  OF 739
Male
163  OF 524
40-44
20  OF 64

Swim 00:35:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:12
Swim 00:35:45 00:35:45 00:35:45 85 72 5 3.18 / 18:49 08:41:58

T1 00:04:23

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:23 00:04:23 00:40:08 87 69 8 - / - 08:46:21

Cycle 03:01:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:25 00:51:25 01:31:34 251 222 30 28 / 02:08 09:37:47
Bike 45.5km 00:40:15 01:31:40 02:11:49 278 247 35 29.77 / 02:00 10:18:02
Bike 66.5km 00:47:10 02:18:51 02:59:00 263 233 30 28.73 / 02:05 11:05:13
Bike 88km 00:38:37 02:57:29 03:37:38 249 223 31 29.74 / 02:01 11:43:51
Bike 00:04:24 03:01:53 03:42:02 240 214 31 29.68 / 02:01 11:48:15

T2 00:04:20

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 03:46:23 257 193 17 - / - 11:52:36

Run 02:04:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 03:49:28 349 278 36 10.5 / 05:42 11:55:41
Run 3.05km 00:13:39 00:16:44 04:03:07 328 253 30 10.93 / 05:29 12:09:20
Run 5.55km 00:13:29 00:30:13 04:16:36 288 229 26 11.01 / 05:26 12:22:49
Run 7.93km 00:13:53 00:44:06 04:30:30 281 224 25 10.78 / 05:33 12:36:43
Run 10.8km 00:16:45 01:00:52 04:47:15 263 210 24 10.64 / 05:38 12:53:28
Run 13.4km 00:14:43 01:15:36 05:01:59 263 206 23 10.63 / 05:38 13:08:12
Run 15.91km 00:14:29 01:30:05 05:16:28 253 198 25 10.59 / 05:39 13:22:41
Run 18.86km 00:15:26 01:45:31 05:31:55 255 198 25 10.72 / 05:35 13:38:07
Run 00:18:42 02:04:13 05:50:37 263 204 25 10.19 / 05:53 13:56:50