6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Martin LANGLEY (#762)
Finished
GUN TIME:  06:58:22
Place
573  OF 739
Male
433  OF 524
40-44
54  OF 64

Swim 01:00:50 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:15
Swim 01:00:50 01:00:50 01:00:50 727 518 63 1.87 / 32:01 09:06:05

T1 00:08:27

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:27 00:08:27 01:09:17 551 381 41 - / - 09:14:32

Cycle 03:21:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:55:43 00:55:43 02:05:01 458 384 51 25.84 / 02:19 10:10:16
Bike 45.5km 00:41:04 01:36:47 02:46:05 426 362 50 28.2 / 02:07 10:51:20
Bike 66.5km 00:55:37 02:32:24 03:41:42 486 398 51 26.17 / 02:17 11:46:57
Bike 88km 00:43:20 03:15:45 04:25:03 494 399 51 26.97 / 02:13 12:30:18
Bike 00:05:23 03:21:08 04:30:26 497 402 51 26.84 / 02:14 12:35:41

T2 00:04:19

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:19 00:04:19 04:34:45 253 190 16 - / - 12:40:01

Run 02:23:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 04:38:10 539 409 51 9.5 / 06:18 12:43:25
Run 3.05km 00:15:59 00:19:23 04:54:09 571 422 52 9.43 / 06:21 12:59:24
Run 5.55km 00:16:14 00:35:38 05:10:24 556 415 51 9.34 / 06:25 13:15:39
Run 7.93km 00:16:36 00:52:15 05:27:01 547 407 51 9.1 / 06:35 13:32:16
Run 10.8km 00:19:57 01:12:12 05:46:58 535 397 50 8.97 / 06:41 13:52:14
Run 13.4km 00:16:11 01:28:24 06:03:10 517 382 48 9.09 / 06:35 14:08:26
Run 15.91km 00:16:54 01:45:19 06:20:05 506 372 47 9.06 / 06:37 14:25:20
Run 18.86km 00:17:32 02:02:51 06:37:37 498 365 46 9.21 / 06:30 14:42:52
Run 00:20:44 02:23:36 06:58:22 502 367 46 8.81 / 06:48 15:03:37