6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Pall MOOLMAN (#781)
Finished
GUN TIME:  06:44:58
Place
501  OF 739
Male
391  OF 524
40-44
51  OF 64

Swim 00:48:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:35
Swim 00:48:08 00:48:08 00:48:08 574 424 52 2.36 / 25:20 08:53:44

T1 00:13:06

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:06 00:13:06 01:01:14 730 516 64 - / - 09:06:50

Cycle 03:10:33 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:55:20 00:55:20 01:56:34 443 375 50 26.02 / 02:18 10:02:10
Bike 45.5km 00:38:58 01:34:18 02:35:33 365 317 46 28.94 / 02:04 10:41:08
Bike 66.5km 00:51:01 02:25:19 03:26:34 387 332 43 27.45 / 02:11 11:32:09
Bike 88km 00:40:24 03:05:44 04:06:58 371 318 41 28.42 / 02:06 12:12:34
Bike 00:04:48 03:10:33 04:11:47 369 317 41 28.33 / 02:07 12:17:23

T2 00:04:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 00:04:49 04:16:36 325 241 27 - / - 12:22:12

Run 02:28:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 04:20:02 555 421 54 9.43 / 06:21 12:25:38
Run 3.05km 00:16:05 00:19:31 04:36:07 576 425 54 9.37 / 06:23 12:41:43
Run 5.55km 00:17:08 00:36:39 04:53:16 595 438 55 9.08 / 06:36 12:58:51
Run 7.93km 00:17:46 00:54:25 05:11:02 591 440 53 8.74 / 06:51 13:16:38
Run 10.8km 00:23:54 01:18:20 05:34:57 632 464 55 8.27 / 07:15 13:40:33
Run 13.4km 00:16:02 01:34:23 05:51:00 589 432 53 8.51 / 07:02 13:56:35
Run 15.91km 00:16:34 01:50:57 06:07:34 568 418 53 8.6 / 06:58 14:13:10
Run 18.86km 00:17:24 02:08:22 06:24:59 554 407 52 8.81 / 06:48 14:30:35
Run 00:19:59 02:28:21 06:44:58 542 397 52 8.53 / 07:01 14:50:34