6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Daniel PRINGLE (#796)
Finished
GUN TIME:  05:56:47
Place
228  OF 739
Male
193  OF 524
40-44
24  OF 64

Swim 00:46:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:23
Swim 00:46:49 00:46:49 00:46:49 534 400 49 2.43 / 24:38 08:53:13

T1 00:08:47

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:47 00:08:47 00:55:37 581 404 49 - / - 09:02:01

Cycle 02:57:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:13 00:50:13 01:45:51 194 174 25 28.66 / 02:05 09:52:14
Bike 45.5km 00:38:43 01:28:56 02:24:34 201 178 24 30.69 / 01:57 10:30:57
Bike 66.5km 00:47:30 02:16:27 03:12:04 217 194 25 29.23 / 02:03 11:18:28
Bike 88km 00:36:19 02:52:46 03:48:24 192 170 22 30.55 / 01:57 11:54:47
Bike 00:04:24 02:57:11 03:52:48 189 167 22 30.47 / 01:58 11:59:12

T2 00:04:17

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 00:04:17 03:57:05 247 185 15 - / - 12:03:29

Run 01:59:42 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 04:00:11 351 280 37 10.49 / 05:43 12:06:34
Run 3.05km 00:13:56 00:17:01 04:14:07 363 280 36 10.74 / 05:34 12:20:30
Run 5.55km 00:14:26 00:31:28 04:28:34 368 285 36 10.58 / 05:40 12:34:57
Run 7.93km 00:13:46 00:45:14 04:42:20 324 252 33 10.51 / 05:42 12:48:44
Run 10.8km 00:15:48 01:01:03 04:58:08 268 213 25 10.61 / 05:39 13:04:32
Run 13.4km 00:14:34 01:15:37 05:12:42 264 207 24 10.63 / 05:38 13:19:06
Run 15.91km 00:13:52 01:29:29 05:26:35 242 189 21 10.66 / 05:37 13:32:58
Run 18.86km 00:14:31 01:44:00 05:41:06 232 184 20 10.87 / 05:30 13:47:30
Run 00:15:41 01:59:42 05:56:47 219 174 18 10.57 / 05:40 14:03:11