6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Keith VAN DYK (#826)
Finished
GUN TIME:  06:23:33
Place
383  OF 739
Male
309  OF 524
40-44
39  OF 64

Swim 00:41:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:23
Swim 00:41:48 00:41:48 00:41:48 329 266 29 2.72 / 22:00 08:48:12

T1 00:08:11

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:11 00:08:11 00:50:00 523 363 40 - / - 08:56:23

Cycle 03:00:57 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:17 00:52:17 01:42:18 297 263 34 27.53 / 02:10 09:48:41
Bike 45.5km 00:38:15 01:30:33 02:20:33 245 216 31 30.14 / 01:59 10:26:56
Bike 66.5km 00:47:35 02:18:08 03:08:08 246 221 29 28.88 / 02:04 11:14:32
Bike 88km 00:38:07 02:56:16 03:46:16 226 201 29 29.95 / 02:00 11:52:40
Bike 00:04:41 03:00:57 03:50:58 228 203 29 29.84 / 02:00 11:57:21

T2 00:07:36

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:36 00:07:36 03:58:35 618 445 54 - / - 12:04:58

Run 02:24:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:01:54 495 381 48 9.74 / 06:09 12:08:18
Run 3.05km 00:14:40 00:18:00 04:16:35 482 361 46 10.16 / 05:54 12:22:58
Run 5.55km 00:15:47 00:33:47 04:32:22 487 370 45 9.85 / 06:05 12:38:45
Run 7.93km 00:17:02 00:50:50 04:49:25 514 382 47 9.35 / 06:24 12:55:48
Run 10.8km 00:19:35 01:10:25 05:09:00 499 369 46 9.2 / 06:31 13:15:23
Run 13.4km 00:18:15 01:28:41 05:27:16 520 385 49 9.06 / 06:37 13:33:39
Run 15.91km 00:17:40 01:46:21 05:44:56 518 380 49 8.97 / 06:41 13:51:20
Run 18.86km 00:18:41 02:05:03 06:03:38 521 381 49 9.04 / 06:37 14:10:01
Run 00:19:55 02:24:58 06:23:33 512 373 48 8.73 / 06:52 14:29:56