6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Ross Guy VAN COLLER (#93)
Finished
GUN TIME:  06:23:16
Place
378  OF 739
Male
304  OF 524
25-29
48  OF 64

Swim 00:43:08 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:11
Swim 00:43:08 00:43:08 00:43:08 387 306 44 2.64 / 22:42 07:29:19

T1 00:08:10

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:10 00:08:10 00:51:19 520 360 55 - / - 07:37:30

Cycle 03:06:08 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:09 00:52:09 01:43:28 287 255 36 27.6 / 02:10 08:29:40
Bike 45.5km 00:41:07 01:33:17 02:24:36 333 295 38 29.26 / 02:03 09:10:47
Bike 66.5km 00:46:22 02:19:39 03:10:58 275 244 39 28.56 / 02:06 09:57:09
Bike 88km 00:41:15 03:00:55 03:52:14 310 272 40 29.18 / 02:03 10:38:25
Bike 00:05:13 03:06:08 03:57:27 314 276 41 29.01 / 02:04 10:43:38

T2 00:03:40

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:40 00:03:40 04:01:07 154 118 33 - / - 10:47:19

Run 02:22:08 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 04:04:15 370 295 50 10.38 / 05:46 10:50:26
Run 3.05km 00:14:17 00:17:25 04:18:33 411 312 49 10.5 / 05:42 11:04:44
Run 5.55km 00:16:06 00:33:31 04:34:39 474 359 53 9.93 / 06:02 11:20:50
Run 7.93km 00:16:15 00:49:46 04:50:54 484 362 54 9.55 / 06:16 11:37:06
Run 10.8km 00:21:24 01:11:11 05:12:19 514 380 55 9.1 / 06:35 11:58:30
Run 13.4km 00:17:13 01:28:24 05:29:32 516 381 56 9.09 / 06:35 12:15:43
Run 15.91km 00:16:51 01:45:15 05:46:23 505 371 55 9.06 / 06:36 12:32:34
Run 18.86km 00:16:19 02:01:35 06:02:43 482 351 52 9.3 / 06:26 12:48:54
Run 00:20:33 02:22:08 06:23:16 483 350 51 8.9 / 06:44 13:09:28