6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Ruan VAN DER MERWE (#95)
Finished
GUN TIME:  05:51:36
Place
196  OF 739
Male
168  OF 524
25-29
30  OF 64

Swim 00:41:08 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:29
Swim 00:41:08 00:41:08 00:41:08 286 229 31 2.77 / 21:38 07:28:37

T1 00:05:54

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:54 00:05:54 00:47:02 246 182 37 - / - 07:34:31

Cycle 02:52:12 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 01:35:21 128 116 21 29.8 / 02:00 08:22:50
Bike 45.5km 00:38:27 01:26:47 02:13:49 151 136 21 31.45 / 01:54 09:01:18
Bike 66.5km 00:42:28 02:09:15 02:56:17 131 119 22 30.86 / 01:56 09:43:47
Bike 88km 00:38:39 02:47:55 03:34:57 149 134 23 31.44 / 01:54 10:22:26
Bike 00:04:17 02:52:12 03:39:14 148 133 23 31.35 / 01:54 10:26:44

T2 00:04:19

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:19 00:04:19 03:43:34 252 189 39 - / - 10:31:03

Run 02:08:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 03:46:33 286 235 42 10.82 / 05:32 10:34:03
Run 3.05km 00:13:46 00:16:45 04:00:19 333 257 43 10.91 / 05:29 10:47:49
Run 5.55km 00:13:35 00:30:20 04:13:54 299 235 41 10.97 / 05:28 11:01:24
Run 7.93km 00:13:53 00:44:14 04:27:48 286 227 41 10.75 / 05:34 11:15:18
Run 10.8km 00:17:21 01:01:36 04:45:10 284 221 40 10.51 / 05:42 11:32:39
Run 13.4km 00:15:56 01:17:33 05:01:07 308 238 41 10.36 / 05:47 11:48:36
Run 15.91km 00:15:27 01:33:00 05:16:34 312 240 41 10.26 / 05:50 12:04:04
Run 18.86km 00:15:57 01:48:57 05:32:32 308 238 40 10.38 / 05:46 12:20:01
Run 00:19:04 02:08:02 05:51:36 314 240 40 9.88 / 06:04 12:39:06