6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Team STERKSPAN (#2017)
Finished
GUN TIME:  07:54:22
Place
14  OF 14
Female
4  OF 4
Relay
4  OF 4

Swim 00:51:44 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - / - 09:00:00
Swim 00:51:44 00:51:44 00:51:44 14 4 4 2.24 / 27:13 09:51:44

T1 00:06:16

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:06:16 00:06:16 00:58:00 14 4 4 - / - 09:58:00

Cycle 03:34:02 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 24km 00:57:04 00:57:04 01:55:04 9 3 3 25.26 / 02:22 10:55:04
Bike 45.5km 00:51:07 01:48:12 02:46:12 14 4 4 25.29 / 02:22 11:46:12
Bike 66.5km 00:49:56 02:38:08 03:36:08 9 4 4 25.71 / 02:22 12:36:08
Bike 88km 00:51:07 03:29:16 04:27:16 12 4 4 25.29 / 02:22 13:27:16
Bike 00:04:45 03:34:02 04:32:02 12 4 4 30.00 / 02:22 13:32:02

T2 00:02:55

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:55 00:02:55 04:34:57 13 4 4 - / - 13:34:57

Run 03:19:25 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.54km 00:04:56 00:04:56 04:39:53 14 4 4 8.10 / 09:08 13:39:53
Run 3.05km 00:22:03 00:27:00 05:01:57 14 4 4 6.85 / 08:47 14:01:57
Run 5.55km 00:21:57 00:48:58 05:23:55 14 4 4 7.14 / 08:46 14:23:55
Run 7.93km 00:23:34 01:12:32 05:47:30 14 4 4 6.21 / 09:54 14:47:30
Run 10.8km 00:27:39 01:40:12 06:15:09 14 4 4 6.38 / 09:38 15:15:09
Run 13.4km 00:23:25 02:03:37 06:38:35 14 4 4 6.78 / 09:00 15:38:35
Run 15.91km 00:23:07 02:26:45 07:01:43 14 4 4 6.55 / 09:12 16:01:43
Run 18.86km 00:24:46 02:51:32 07:26:30 14 4 4 7.38 / 08:23 16:26:30
Run 00:27:52 03:19:25 07:54:22 14 4 4 4.98 / 12:26 16:54:22