1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Simone LOMBARD (#1006)
Finished
GUN TIME:  08:16:06
Place
1552
Female
409
35-39
38

Swim 00:48:50 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:58
Swim 00:48:50 00:48:50 00:48:50 1445 371 34 2.33 / 25:42 08:26:49

T1 00:12:58

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:58 00:12:58 01:01:49 1508 401 37 - / - 08:39:47

Cycle 04:07:54 90.9km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:04:12 01:04:12 02:06:01 1522 392 36 22.83 / 02:37 09:44:00
Bike 45.8km 00:54:46 01:58:59 03:00:48 1532 394 36 23.27 / 02:34 10:38:46
Bike 66.8km 01:05:34 03:04:33 04:06:22 1549 404 38 21.83 / 02:44 11:44:20
Bike 88.5km 00:57:07 04:01:40 05:03:29 1547 403 38 22.07 / 02:43 12:41:28
Bike 00:06:13 04:07:54 05:09:43 1552 404 38 21.98 / 02:43 12:47:41

T2 00:09:34

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:34 00:09:34 05:19:18 1409 372 34 - / - 12:57:16

Run 02:56:48 21.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:16:09 00:16:09 05:35:27 1483 387 36 8.13 / 07:22 13:13:25
Run 4.9km 00:23:52 00:40:02 05:59:20 1525 403 38 7.34 / 08:10 13:37:18
Run 7.3km 00:19:51 00:59:53 06:19:11 1510 398 38 7.31 / 08:12 13:57:10
Run 9.7km 00:19:35 01:19:28 06:38:46 1488 391 38 7.33 / 08:10 14:16:45
Run 12.4km 00:23:51 01:43:19 07:02:38 1501 393 38 7.18 / 08:21 14:40:36
Run 15.1km 00:23:20 02:06:40 07:25:58 1500 397 38 7.14 / 08:23 15:03:57
Run 17.5km 00:19:56 02:26:37 07:45:55 1486 396 37 7.16 / 08:22 15:23:53
Run 19.9km 00:20:31 02:47:08 08:06:26 1477 394 37 7.15 / 08:22 15:44:25
Run 00:09:40 02:56:48 08:16:06 1472 393 37 7.18 / 08:20 15:54:05