1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Jaen VAN ZYL (#1009)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  07:59:00
Place
1524
Female
394
35-39
36

Swim 00:46:39 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:26
Swim 00:46:39 00:46:39 00:46:39 1377 349 33 2.44 / 24:33 08:26:06

T1 00:12:02

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:02 00:12:02 00:58:41 1463 391 35 - / - 08:38:08

Cycle 03:56:27 90.9km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:04:09 01:04:09 02:02:50 1521 391 35 22.85 / 02:37 09:42:17
Bike 45.8km 00:54:32 01:58:42 02:57:23 1530 392 35 23.33 / 02:34 10:36:50
Bike 66.8km 00:58:32 02:57:14 03:55:55 1516 385 35 22.73 / 02:38 11:35:22
Bike 88.5km 00:53:36 03:50:50 04:49:31 1508 384 35 23.1 / 02:35 12:28:58
Bike 00:05:37 03:56:27 04:55:09 1507 383 35 23.05 / 02:36 12:34:36

T2 00:11:18

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:18 00:11:18 05:06:28 1505 400 37 - / - 12:45:54

Run 02:52:32 21.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:14:56 00:14:56 05:21:24 1396 361 32 8.79 / 06:49 13:00:51
Run 4.9km 00:20:30 00:35:26 05:41:54 1401 366 33 8.29 / 07:14 13:21:21
Run 7.3km 00:19:38 00:55:05 06:01:33 1402 365 33 7.94 / 07:32 13:41:00
Run 9.7km 00:20:04 01:15:10 06:21:38 1403 366 32 7.75 / 07:44 14:01:05
Run 12.4km 00:21:26 01:36:36 06:43:04 1397 368 33 7.68 / 07:48 14:22:31
Run 15.1km 00:23:55 02:00:31 07:06:59 1415 377 35 7.51 / 07:59 14:46:26
Run 17.5km 00:22:23 02:22:55 07:29:23 1434 382 35 7.34 / 08:10 15:08:50
Run 19.9km 00:20:39 02:43:35 07:50:03 1431 384 35 7.31 / 08:12 15:29:30
Run 00:08:57 02:52:32 07:59:00 1422 380 35 7.36 / 08:08 15:38:27