1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Jaco VAN ZYL (#101)
Finished
GUN TIME:  05:26:34
Place
263
Male
226
PC
2

Swim 00:28:02 1.90km

Location Split Swim Time Race Time Pos Male PC Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:51
Swim 00:28:02 00:28:02 00:28:02 43 38 1 4.06 / 14:45 07:46:54

T1 00:07:00

Location Split T1 Time Race Time Pos Male PC Speed/Pace TOD
T1 00:07:00 00:07:00 00:35:02 645 479 2 - / - 07:53:54

Cycle 03:03:57 90.9km

Location Split Cycle Time Race Time Pos Male PC Speed/Pace TOD
Bike 24km 00:48:54 00:48:54 01:23:57 503 433 2 29.98 / 02:00 08:42:49
Bike 45.8km 00:42:01 01:30:55 02:05:58 597 507 2 30.45 / 01:58 09:24:50
Bike 66.8km 00:45:02 02:15:58 02:51:00 652 550 2 29.63 / 02:01 10:09:52
Bike 88.5km 00:43:25 02:59:23 03:34:26 675 567 3 29.73 / 02:01 10:53:18
Bike 00:04:33 03:03:57 03:39:00 677 569 3 29.63 / 02:01 10:57:52

T2 00:04:16

Location Split T2 Time Race Time Pos Male PC Speed/Pace TOD
T2 00:04:16 00:04:16 03:43:16 347 276 1 - / - 11:02:08

Run 01:43:17 21.2km

Location Split Run Time Race Time Pos Male PC Speed/Pace TOD
Run 2.2km 00:10:13 00:10:13 03:53:30 295 246 3 12.84 / 04:40 11:12:22
Run 4.9km 00:13:17 00:23:31 04:06:48 257 220 2 12.49 / 04:48 11:25:40
Run 7.3km 00:11:59 00:35:30 04:18:47 225 190 2 12.33 / 04:51 11:37:39
Run 9.7km 00:11:47 00:47:17 04:30:34 184 158 2 12.33 / 04:51 11:49:26
Run 12.4km 00:12:56 01:00:14 04:43:30 174 149 2 12.32 / 04:52 12:02:22
Run 15.1km 00:13:15 01:13:29 04:56:46 172 144 2 12.31 / 04:52 12:15:38
Run 17.5km 00:11:54 01:25:24 05:08:41 157 136 2 12.29 / 04:52 12:27:33
Run 19.9km 00:12:02 01:37:26 05:20:43 150 129 2 12.27 / 04:53 12:39:35
Run 00:05:50 01:43:17 05:26:34 148 126 2 12.3 / 04:52 12:45:26