1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Shirleen COETZER (#1022)
Finished
GUN TIME:  06:45:05
Place
1058
Female
248
Open
24

Swim 00:44:11 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:11
Swim 00:44:11 00:44:11 00:44:11 1261 311 46 2.57 / 23:15 07:59:22

T1 00:08:40

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:40 00:08:40 00:52:51 1036 267 29 - / - 08:08:02

Cycle 03:08:48 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:51:07 00:51:07 01:43:58 735 124 1 28.68 / 02:05 08:59:09
Bike 45.8km 00:41:45 01:32:53 02:25:44 715 112 2 29.81 / 02:00 09:40:55
Bike 66.8km 00:45:44 02:18:37 03:11:28 735 118 2 29.06 / 02:03 10:26:39
Bike 88.5km 00:45:07 03:03:44 03:56:35 798 137 4 29.03 / 02:03 11:11:46
Bike 00:05:03 03:08:48 04:01:39 813 138 4 28.87 / 02:04 11:16:50

T2 00:07:53

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:53 00:07:53 04:09:33 1216 309 51 - / - 11:24:44

Run 02:35:32 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:12:24 00:12:24 04:21:57 975 247 32 10.58 / 05:40 11:37:08
Run 4.9km 00:17:57 00:30:22 04:39:55 1063 273 39 9.68 / 06:11 11:55:06
Run 7.3km 00:17:48 00:48:10 04:57:43 1124 294 41 9.09 / 06:35 12:12:54
Run 9.7km 00:18:46 01:06:57 05:16:30 1161 301 42 8.7 / 06:53 12:31:41
Run 12.4km 00:19:29 01:26:27 05:36:00 1158 301 42 8.58 / 06:59 12:51:11
Run 15.1km 00:21:09 01:47:37 05:57:10 1188 311 45 8.41 / 07:07 13:12:21
Run 17.5km 00:18:50 02:06:27 06:16:00 1177 309 44 8.3 / 07:13 13:31:11
Run 19.9km 00:19:15 02:25:42 06:35:15 1185 313 44 8.21 / 07:18 13:50:26
Run 00:09:49 02:35:32 06:45:05 1180 312 45 8.17 / 07:20 14:00:16