1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Sylvia VAN PLETSEN (#1027)
Finished
GUN TIME:  07:06:01
Place
1239
Female
305
Open
43

Swim 00:40:58 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:58
Swim 00:40:58 00:40:58 00:40:58 1041 240 31 2.78 / 21:33 08:10:56

T1 00:08:02

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:02 00:08:02 00:49:00 900 236 22 - / - 08:18:59

Cycle 03:25:07 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:54:03 00:54:03 01:43:03 1041 201 20 27.12 / 02:12 09:13:02
Bike 45.8km 00:45:31 01:39:35 02:28:35 1097 214 20 27.81 / 02:09 09:58:34
Bike 66.8km 00:50:53 02:30:28 03:19:29 1150 235 26 26.77 / 02:14 10:49:27
Bike 88.5km 00:49:28 03:19:56 04:08:57 1179 250 28 26.68 / 02:14 11:38:55
Bike 00:05:11 03:25:07 04:14:08 1179 250 28 26.57 / 02:15 11:44:07

T2 00:06:37

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:37 00:06:37 04:20:45 966 230 23 - / - 11:50:44

Run 02:45:15 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:13:42 00:13:42 04:34:28 1249 322 51 9.58 / 06:15 12:04:26
Run 4.9km 00:19:16 00:32:59 04:53:45 1267 326 52 8.9 / 06:44 12:23:43
Run 7.3km 00:18:40 00:51:40 05:12:26 1286 337 58 8.47 / 07:04 12:42:24
Run 9.7km 00:19:51 01:11:32 05:32:17 1313 345 59 8.15 / 07:21 13:02:16
Run 12.4km 00:21:44 01:33:16 05:54:02 1325 349 61 7.95 / 07:32 13:24:00
Run 15.1km 00:22:22 01:55:39 06:16:25 1343 357 62 7.82 / 07:39 13:46:23
Run 17.5km 00:19:02 02:14:41 06:35:27 1326 350 61 7.79 / 07:41 14:05:25
Run 19.9km 00:20:45 02:35:26 06:56:12 1331 352 61 7.69 / 07:47 14:26:11
Run 00:09:48 02:45:15 07:06:01 1328 349 60 7.68 / 07:48 14:35:59