1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Matthew LANE (#103)
Finished
GUN TIME:  06:52:35
Place
1125
Male
858
PC
4

Swim 00:37:15 1.90km

Location Split Swim Time Race Time Pos Male PC Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:33
Swim 00:37:15 00:37:15 00:37:15 665 520 3 3.06 / 19:36 07:51:49

T1 00:09:31

Location Split T1 Time Race Time Pos Male PC Speed/Pace TOD
T1 00:09:31 00:09:31 00:46:46 1206 885 4 - / - 08:01:20

Cycle 03:21:26 90.9km

Location Split Cycle Time Race Time Pos Male PC Speed/Pace TOD
Bike 24km 00:55:22 00:55:22 01:42:09 1168 930 4 26.47 / 02:15 08:56:43
Bike 45.8km 00:44:16 01:39:39 02:26:26 1101 886 4 27.79 / 02:09 09:40:59
Bike 66.8km 00:49:48 02:29:28 03:16:14 1128 900 4 26.95 / 02:13 10:30:48
Bike 88.5km 00:46:55 03:16:23 04:03:10 1113 886 4 27.16 / 02:12 11:17:44
Bike 00:05:03 03:21:26 04:08:13 1114 886 4 27.05 / 02:13 11:22:47

T2 00:07:28

Location Split T2 Time Race Time Pos Male PC Speed/Pace TOD
T2 00:07:28 00:07:28 04:15:42 1134 847 4 - / - 11:30:15

Run 02:36:53 21.2km

Location Split Run Time Race Time Pos Male PC Speed/Pace TOD
Run 2.2km 00:13:29 00:13:29 04:29:11 1205 892 4 9.73 / 06:09 11:43:45
Run 4.9km 00:18:14 00:31:44 04:47:26 1174 874 4 9.26 / 06:28 12:02:00
Run 7.3km 00:17:20 00:49:04 05:04:46 1172 870 4 8.92 / 06:43 12:19:20
Run 9.7km 00:18:45 01:07:50 05:23:32 1194 884 4 8.59 / 06:58 12:38:06
Run 12.4km 00:19:55 01:27:45 05:43:27 1200 887 4 8.45 / 07:05 12:58:01
Run 15.1km 00:21:23 01:49:09 06:04:51 1218 898 4 8.29 / 07:14 13:19:25
Run 17.5km 00:18:45 02:07:55 06:23:37 1207 890 4 8.2 / 07:18 13:38:11
Run 19.9km 00:19:19 02:27:15 06:42:57 1210 889 4 8.12 / 07:23 13:57:31
Run 00:09:38 02:36:53 06:52:35 1205 885 4 8.09 / 07:24 14:07:09