1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Allan BRITNELL (#118)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  04:30:03
Place
20
Male
20
30-34
5

Swim 00:28:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:51
Swim 00:28:42 00:28:42 00:28:42 57 51 9 3.96 / 15:06 07:39:34

T1 00:03:48

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:48 00:03:48 00:32:31 67 55 10 - / - 07:43:22

Cycle 02:20:25 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:39:03 00:39:03 01:11:34 15 15 3 37.54 / 01:35 08:22:25
Bike 45.8km 00:31:46 01:10:49 01:43:20 14 14 3 39.1 / 01:32 08:54:12
Bike 66.8km 00:33:49 01:44:38 02:17:09 13 13 1 38.5 / 01:33 09:28:01
Bike 88.5km 00:32:21 02:16:59 02:49:31 16 16 3 38.93 / 01:32 10:00:22
Bike 00:03:25 02:20:25 02:52:56 14 14 3 38.81 / 01:32 10:03:47

T2 00:03:02

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 00:03:02 02:55:58 71 61 10 - / - 10:06:50

Run 01:34:04 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:08:40 00:08:40 03:04:39 47 42 7 15.13 / 03:57 10:15:31
Run 4.9km 00:11:27 00:20:08 03:16:07 44 40 9 14.6 / 04:06 10:26:58
Run 7.3km 00:10:20 00:30:28 03:26:27 45 42 10 14.37 / 04:10 10:37:18
Run 9.7km 00:10:47 00:41:16 03:37:14 40 39 9 14.13 / 04:14 10:48:06
Run 12.4km 00:12:00 00:53:16 03:49:15 47 44 10 13.93 / 04:18 11:00:07
Run 15.1km 00:12:09 01:05:26 04:01:24 50 48 9 13.83 / 04:20 11:12:16
Run 17.5km 00:11:04 01:16:30 04:12:29 52 49 10 13.72 / 04:22 11:23:21
Run 19.9km 00:11:36 01:28:06 04:24:05 54 51 13 13.57 / 04:25 11:34:57
Run 00:05:58 01:34:04 04:30:03 51 48 12 13.5 / 04:26 11:40:55