1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Seugnet LOURENS (#1239)
Finished
GUN TIME:  06:10:45
Place
697
Female
143
40-44
15

Swim 00:36:44 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:46
Swim 00:36:44 00:36:44 00:36:44 612 134 10 3.1 / 19:20 07:49:30

T1 00:08:12

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:12 00:08:12 00:44:57 936 246 22 - / - 07:57:43

Cycle 03:20:37 90.9km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:06 00:55:06 01:40:04 1133 225 23 26.6 / 02:15 08:52:50
Bike 45.8km 00:45:02 01:40:09 02:25:07 1121 221 23 27.65 / 02:10 09:37:53
Bike 66.8km 00:47:54 02:28:04 03:13:01 1086 213 23 27.21 / 02:12 10:25:47
Bike 88.5km 00:46:58 03:15:02 03:59:59 1092 220 23 27.35 / 02:11 11:12:45
Bike 00:05:35 03:20:37 04:05:35 1101 225 23 27.16 / 02:12 11:18:21

T2 00:06:30

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:30 00:06:30 04:12:05 930 221 19 - / - 11:24:51

Run 01:58:40 21.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.2km 00:10:00 00:10:00 04:22:05 251 39 2 13.12 / 04:34 11:34:51
Run 4.9km 00:13:57 00:23:58 04:36:03 303 52 3 12.26 / 04:53 11:48:49
Run 7.3km 00:12:51 00:36:50 04:48:55 325 59 7 11.88 / 05:02 12:01:41
Run 9.7km 00:13:33 00:50:24 05:02:29 337 59 6 11.57 / 05:11 12:15:15
Run 12.4km 00:15:27 01:05:51 05:17:56 368 73 7 11.27 / 05:19 12:30:42
Run 15.1km 00:16:15 01:22:06 05:34:11 408 83 7 11.02 / 05:26 12:46:57
Run 17.5km 00:16:00 01:38:07 05:50:12 455 92 7 10.7 / 05:36 13:02:58
Run 19.9km 00:13:33 01:51:40 06:03:45 432 89 7 10.71 / 05:36 13:16:31
Run 00:06:59 01:58:40 06:10:45 433 88 7 10.7 / 05:36 13:23:31