1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Claudia CRAVEN (#1264)
Finished
GUN TIME:  06:55:07
Place
1147
Female
276
Open
35

Swim 00:57:34 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:16
Swim 00:57:34 00:57:34 00:57:34 1553 413 74 1.97 / 30:18 08:34:50

T1 00:09:14

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:14 00:09:14 01:06:48 1160 310 41 - / - 08:44:04

Cycle 03:13:11 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:51:30 00:51:30 01:58:19 769 128 3 28.46 / 02:06 09:35:35
Bike 45.8km 00:42:58 01:34:29 02:41:18 818 137 4 29.31 / 02:02 10:18:34
Bike 66.8km 00:49:05 02:23:34 03:30:23 948 170 10 28.06 / 02:08 11:07:39
Bike 88.5km 00:44:50 03:08:25 04:15:13 935 171 11 28.31 / 02:07 11:52:29
Bike 00:04:46 03:13:11 04:20:00 939 173 11 28.21 / 02:07 11:57:16

T2 00:06:38

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:38 00:06:38 04:26:39 973 233 24 - / - 12:03:55

Run 02:28:28 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:12:21 00:12:21 04:39:00 962 243 30 10.63 / 05:38 12:16:16
Run 4.9km 00:16:15 00:28:36 04:55:15 868 222 28 10.27 / 05:50 12:32:31
Run 7.3km 00:15:37 00:44:13 05:10:52 873 224 29 9.9 / 06:03 12:48:08
Run 9.7km 00:16:14 01:00:28 05:27:07 877 227 27 9.64 / 06:13 13:04:23
Run 12.4km 00:20:33 01:21:01 05:47:40 975 254 31 9.15 / 06:33 13:24:56
Run 15.1km 00:20:39 01:41:41 06:08:20 1031 269 33 8.9 / 06:44 13:45:36
Run 17.5km 00:19:58 02:01:39 06:28:18 1060 276 36 8.63 / 06:57 14:05:34
Run 19.9km 00:18:19 02:19:58 06:46:37 1064 281 35 8.54 / 07:01 14:23:53
Run 00:08:29 02:28:28 06:55:07 1066 281 35 8.55 / 07:00 14:32:23