1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Loraine JANSE VAN RENSBURG (#1265)
Finished
GUN TIME:  06:02:21
Place
615
Female
122
Open
6

Swim 00:40:50 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:53
Swim 00:40:50 00:40:50 00:40:50 1033 238 30 2.79 / 21:29 08:11:44

T1 00:06:25

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:25 00:06:25 00:47:16 503 131 4 - / - 08:18:09

Cycle 03:02:02 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:51:18 00:51:18 01:38:34 755 127 2 28.58 / 02:05 09:09:28
Bike 45.8km 00:41:07 01:32:25 02:19:41 686 106 1 29.96 / 02:00 09:50:35
Bike 66.8km 00:43:31 02:15:56 03:03:12 648 101 1 29.64 / 02:01 10:34:06
Bike 88.5km 00:41:31 02:57:27 03:44:44 635 99 1 30.06 / 01:59 11:15:37
Bike 00:04:34 03:02:02 03:49:18 636 100 1 29.94 / 02:00 11:20:11

T2 00:05:07

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:07 00:05:07 03:54:25 566 131 8 - / - 11:25:18

Run 02:07:55 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:11:11 00:11:11 04:05:36 592 134 12 11.74 / 05:06 11:36:30
Run 4.9km 00:15:08 00:26:19 04:20:44 603 135 10 11.16 / 05:22 11:51:38
Run 7.3km 00:14:41 00:41:01 04:35:26 654 150 12 10.67 / 05:37 12:06:20
Run 9.7km 00:15:20 00:56:21 04:50:46 670 162 14 10.34 / 05:47 12:21:40
Run 12.4km 00:16:37 01:12:58 05:07:23 678 167 15 10.17 / 05:53 12:38:17
Run 15.1km 00:17:12 01:30:11 05:24:36 684 173 15 10.03 / 05:58 12:55:29
Run 17.5km 00:15:59 01:46:10 05:40:35 679 172 16 9.88 / 06:04 13:11:29
Run 19.9km 00:15:01 02:01:11 05:55:37 665 169 15 9.87 / 06:04 13:26:30
Run 00:06:44 02:07:55 06:02:21 636 158 15 9.93 / 06:02 13:33:14