1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Kate SMART (#1274)
Finished
GUN TIME:  06:50:05
Place
1108
Female
261
Open
30

Swim 00:42:20 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:58
Swim 00:42:20 00:42:20 00:42:20 1145 273 38 2.69 / 22:17 08:18:19

T1 00:14:16

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:14:16 00:14:16 00:56:37 1549 411 74 - / - 08:32:35

Cycle 03:24:38 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:56:21 00:56:21 01:52:58 1239 267 32 26.01 / 02:18 09:28:57
Bike 45.8km 00:46:37 01:42:59 02:39:36 1239 265 31 26.89 / 02:13 10:15:34
Bike 66.8km 00:50:01 02:33:00 03:29:37 1200 256 29 26.33 / 02:16 11:05:35
Bike 88.5km 00:46:22 03:19:22 04:15:59 1172 245 27 26.75 / 02:14 11:51:57
Bike 00:05:16 03:24:38 04:21:16 1172 247 27 26.63 / 02:15 11:57:14

T2 00:13:12

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:13:12 00:13:12 04:34:28 1555 413 74 - / - 12:10:26

Run 02:15:37 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:12:49 00:12:49 04:47:17 1066 274 38 10.24 / 05:51 12:23:15
Run 4.9km 00:16:49 00:29:38 05:04:06 998 255 34 9.91 / 06:02 12:40:05
Run 7.3km 00:15:36 00:45:14 05:19:42 942 241 31 9.68 / 06:11 12:55:41
Run 9.7km 00:15:38 01:00:52 05:35:20 898 232 28 9.57 / 06:15 13:11:19
Run 12.4km 00:17:11 01:18:04 05:52:32 875 225 27 9.5 / 06:18 13:28:30
Run 15.1km 00:16:29 01:34:33 06:09:01 824 218 26 9.57 / 06:15 13:45:00
Run 17.5km 00:16:19 01:50:53 06:25:21 808 212 24 9.46 / 06:20 14:01:19
Run 19.9km 00:16:21 02:07:14 06:41:42 792 208 23 9.4 / 06:22 14:17:41
Run 00:08:23 02:15:37 06:50:05 803 213 24 9.36 / 06:24 14:26:04