1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Alfred STOFFELS (#1349)
Finished
GUN TIME:  05:35:15
Place
346
Male
289
40-44
44

Swim 00:34:15 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:34
Swim 00:34:15 00:34:15 00:34:15 358 288 38 3.32 / 18:01 08:01:49

T1 00:05:21

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 00:05:21 00:39:37 297 236 31 - / - 08:07:11

Cycle 02:48:06 90.9km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:53 00:46:53 01:26:30 324 293 46 31.27 / 01:55 08:54:04
Bike 45.8km 00:38:09 01:25:03 02:04:40 312 284 42 32.56 / 01:50 09:32:14
Bike 66.8km 00:40:07 02:05:10 02:44:47 297 271 42 32.19 / 01:51 10:12:22
Bike 88.5km 00:38:34 02:43:45 03:23:22 288 262 41 32.57 / 01:50 10:50:56
Bike 00:04:21 02:48:06 03:27:43 291 265 41 32.42 / 01:51 10:55:18

T2 00:06:35

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:35 00:06:35 03:34:18 959 732 93 - / - 11:01:53

Run 02:00:56 21.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:10:27 00:10:27 03:44:46 360 293 41 12.57 / 04:46 11:12:20
Run 4.9km 00:13:40 00:24:07 03:58:26 326 270 40 12.18 / 04:55 11:26:01
Run 7.3km 00:12:50 00:36:58 04:11:17 330 272 40 11.84 / 05:03 11:38:51
Run 9.7km 00:12:59 00:49:58 04:24:17 315 260 41 11.66 / 05:08 11:51:51
Run 12.4km 00:14:27 01:04:26 04:38:45 319 260 41 11.51 / 05:12 12:06:19
Run 15.1km 00:19:15 01:23:41 04:58:00 455 358 52 10.81 / 05:32 12:25:35
Run 17.5km 00:15:05 01:38:47 05:13:06 477 374 55 10.62 / 05:38 12:40:40
Run 19.9km 00:15:03 01:53:50 05:28:09 495 387 57 10.5 / 05:42 12:55:43
Run 00:07:06 02:00:56 05:35:15 488 384 56 10.5 / 05:42 13:02:50