1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Matthew BATES (#141)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  04:36:25
Place
33
Male
33
30-34
7

Swim 00:27:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:15
Swim 00:27:37 00:27:37 00:27:37 33 29 6 4.12 / 14:32 07:38:53

T1 00:03:45

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:45 00:03:45 00:31:23 63 51 9 - / - 07:42:38

Cycle 02:21:32 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:39:08 00:39:08 01:10:31 17 17 4 37.45 / 01:36 08:21:47
Bike 45.8km 00:32:27 01:11:35 01:42:58 23 23 4 38.68 / 01:33 08:54:14
Bike 66.8km 00:34:02 01:45:38 02:17:01 22 22 4 38.14 / 01:34 09:28:16
Bike 88.5km 00:32:31 02:18:09 02:49:32 19 19 4 38.61 / 01:33 10:00:48
Bike 00:03:22 02:21:32 02:52:55 19 19 4 38.51 / 01:33 10:04:10

T2 00:02:50

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 00:02:50 02:55:45 41 34 5 - / - 10:07:01

Run 01:40:39 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:08:49 00:08:49 03:04:35 65 57 11 14.88 / 04:01 10:15:51
Run 4.9km 00:11:31 00:20:20 03:16:06 54 48 11 14.45 / 04:09 10:27:22
Run 7.3km 00:10:31 00:30:52 03:26:37 54 50 12 14.18 / 04:13 10:37:53
Run 9.7km 00:10:56 00:41:48 03:37:34 50 44 10 13.94 / 04:18 10:48:50
Run 12.4km 00:12:11 00:54:00 03:49:46 63 57 16 13.74 / 04:21 11:01:02
Run 15.1km 00:12:46 01:06:47 04:02:33 66 59 14 13.55 / 04:25 11:13:48
Run 17.5km 00:13:11 01:19:58 04:15:44 80 69 15 13.12 / 04:34 11:26:59
Run 19.9km 00:13:56 01:33:55 04:29:40 113 97 19 12.73 / 04:42 11:40:56
Run 00:06:44 01:40:39 04:36:25 121 103 19 12.62 / 04:45 11:47:41