1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Craig WEST (#144)
Club: SMART TRI
Finished
GUN TIME:  05:40:05
Place
396
Male
329
60-64
10

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:04
Swim 00:37:08 00:37:08 00:37:08 652 511 15 3.06 / 19:33 07:53:13

T1 00:08:13

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:13 00:08:13 00:45:21 937 691 28 - / - 08:01:26

Cycle 02:53:45 90.9km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:47:56 00:47:56 01:33:18 418 366 13 30.59 / 01:57 08:49:22
Bike 45.8km 00:39:47 01:27:43 02:13:05 438 382 14 31.57 / 01:54 09:29:09
Bike 66.8km 00:42:22 02:10:05 02:55:27 432 377 12 30.97 / 01:56 10:11:31
Bike 88.5km 00:39:12 02:49:18 03:34:40 410 359 13 31.5 / 01:54 10:50:44
Bike 00:04:27 02:53:45 03:39:07 418 367 13 31.37 / 01:54 10:55:11

T2 00:05:24

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:24 00:05:24 03:44:31 642 488 12 - / - 11:00:35

Run 01:55:33 21.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.2km 00:11:21 00:11:21 03:55:53 644 490 14 11.56 / 05:11 11:11:57
Run 4.9km 00:14:30 00:25:52 04:10:24 542 417 10 11.36 / 05:16 11:26:28
Run 7.3km 00:13:10 00:39:02 04:23:34 475 368 9 11.21 / 05:20 11:39:38
Run 9.7km 00:13:26 00:52:29 04:37:01 439 350 9 11.11 / 05:23 11:53:05
Run 12.4km 00:14:37 01:07:06 04:51:38 420 333 9 11.05 / 05:25 12:07:42
Run 15.1km 00:14:49 01:21:56 05:06:28 404 322 8 11.04 / 05:25 12:22:32
Run 17.5km 00:13:28 01:35:24 05:19:56 380 302 7 11 / 05:27 12:36:00
Run 19.9km 00:13:12 01:48:36 05:33:08 368 293 6 11.01 / 05:26 12:49:12
Run 00:06:56 01:55:33 05:40:05 364 291 6 10.99 / 05:27 12:56:09