1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Izaane DEMETRIOU (#1447)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  05:37:36
Place
374
Female
61
45-49
8

Swim 00:35:55 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:17
Swim 00:35:55 00:35:55 00:35:55 522 110 9 3.17 / 18:54 08:02:13

T1 00:04:20

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:20 00:04:20 00:40:16 130 21 2 - / - 08:06:34

Cycle 02:48:51 90.9km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:47:05 00:47:05 01:27:21 346 38 6 31.14 / 01:55 08:53:39
Bike 45.8km 00:38:27 01:25:33 02:05:49 330 30 5 32.37 / 01:51 09:32:07
Bike 66.8km 00:40:19 02:05:52 02:46:09 314 28 5 32.01 / 01:52 10:12:27
Bike 88.5km 00:38:37 02:44:30 03:24:46 302 28 5 32.42 / 01:51 10:51:04
Bike 00:04:21 02:48:51 03:29:08 306 28 4 32.28 / 01:51 10:55:26

T2 00:04:29

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:29 00:04:29 03:33:37 410 95 14 - / - 10:59:55

Run 02:03:58 21.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.2km 00:10:10 00:10:10 03:43:48 277 45 10 12.91 / 04:38 11:10:06
Run 4.9km 00:14:19 00:24:30 03:58:08 362 67 10 11.99 / 05:00 11:24:25
Run 7.3km 00:13:27 00:37:57 04:11:35 395 78 11 11.53 / 05:12 11:37:53
Run 9.7km 00:14:44 00:52:42 04:26:20 454 95 13 11.06 / 05:25 11:52:37
Run 12.4km 00:15:53 01:08:35 04:42:13 490 105 13 10.82 / 05:32 12:08:31
Run 15.1km 00:17:03 01:25:39 04:59:17 537 119 16 10.56 / 05:40 12:25:35
Run 17.5km 00:15:39 01:41:19 05:14:56 547 127 17 10.36 / 05:47 12:41:14
Run 19.9km 00:15:04 01:56:23 05:30:01 553 131 17 10.27 / 05:50 12:56:19
Run 00:07:34 02:03:58 05:37:36 553 129 15 10.25 / 05:51 13:03:54