1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Marga KANNENBERG (#1450)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  05:41:50
Place
414
Female
70
45-49
11

Swim 00:33:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:33
Swim 00:33:43 00:33:43 00:33:43 306 57 7 3.38 / 17:44 07:46:16

T1 00:04:36

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:36 00:04:36 00:38:19 177 39 6 - / - 07:50:53

Cycle 02:58:04 90.9km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:49:25 00:49:25 01:27:45 551 84 15 29.67 / 02:01 08:40:18
Bike 45.8km 00:40:03 01:29:28 02:07:48 518 76 15 30.95 / 01:56 09:20:21
Bike 66.8km 00:43:03 02:12:31 02:50:51 526 73 14 30.4 / 01:58 10:03:25
Bike 88.5km 00:41:18 02:53:50 03:32:10 525 75 14 30.68 / 01:57 10:44:43
Bike 00:04:14 02:58:04 03:36:24 519 73 14 30.61 / 01:57 10:48:57

T2 00:03:39

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:39 00:03:39 03:40:03 197 38 4 - / - 10:52:36

Run 02:01:47 21.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.2km 00:10:37 00:10:37 03:50:40 406 79 14 12.37 / 04:50 11:03:13
Run 4.9km 00:14:07 00:24:44 04:04:47 392 80 12 11.88 / 05:02 11:17:21
Run 7.3km 00:13:55 00:38:40 04:18:43 443 97 13 11.32 / 05:17 11:31:17
Run 9.7km 00:14:00 00:52:40 04:32:44 453 94 12 11.07 / 05:25 11:45:17
Run 12.4km 00:15:41 01:08:21 04:48:25 472 99 12 10.85 / 05:31 12:00:58
Run 15.1km 00:16:07 01:24:28 05:04:32 490 107 14 10.71 / 05:35 12:17:05
Run 17.5km 00:15:16 01:39:45 05:19:49 509 113 15 10.52 / 05:42 12:32:22
Run 19.9km 00:14:47 01:54:33 05:34:36 508 114 15 10.44 / 05:44 12:47:10
Run 00:07:14 02:01:47 05:41:50 504 110 13 10.43 / 05:45 12:54:24