1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Anli GROBLER (#1459)
Finished
GUN TIME:  06:07:14
Place
659
Female
134
45-49
18

Swim 00:40:27 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:22
Swim 00:40:27 00:40:27 00:40:27 998 228 16 2.81 / 21:17 08:16:49

T1 00:09:08

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:08 00:09:08 00:49:35 1143 303 33 - / - 08:25:58

Cycle 03:23:12 90.9km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:56:43 00:56:43 01:46:19 1258 274 26 25.85 / 02:19 09:22:41
Bike 45.8km 00:46:17 01:43:00 02:32:36 1240 266 26 26.88 / 02:13 10:08:58
Bike 66.8km 00:48:36 02:31:37 03:21:12 1171 245 26 26.57 / 02:15 10:57:35
Bike 88.5km 00:46:46 03:18:23 04:07:59 1157 242 25 26.88 / 02:13 11:44:21
Bike 00:04:49 03:23:12 04:12:48 1150 238 24 26.82 / 02:14 11:49:10

T2 00:04:38

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:38 00:04:38 04:17:26 444 104 16 - / - 11:53:48

Run 01:49:47 21.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.2km 00:09:55 00:09:55 04:27:21 233 36 7 13.24 / 04:31 12:03:43
Run 4.9km 00:14:43 00:24:38 04:42:05 378 74 11 11.92 / 05:01 12:18:27
Run 7.3km 00:12:21 00:37:00 04:54:26 334 60 10 11.83 / 05:04 12:30:48
Run 9.7km 00:12:48 00:49:49 05:07:15 310 55 9 11.7 / 05:07 12:43:37
Run 12.4km 00:13:36 01:03:25 05:20:52 286 50 7 11.7 / 05:07 12:57:14
Run 15.1km 00:14:09 01:17:35 05:35:02 274 49 8 11.66 / 05:08 13:11:24
Run 17.5km 00:13:11 01:30:46 05:48:13 264 47 6 11.56 / 05:11 13:24:35
Run 19.9km 00:12:39 01:43:26 06:00:53 241 42 6 11.56 / 05:11 13:37:15
Run 00:06:20 01:49:47 06:07:14 245 44 6 11.57 / 05:11 13:43:36