1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Alicia SMIT (#146)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  06:14:55
Place
749
Female
160
18-24
20

Swim 00:37:35 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:52
Swim 00:37:35 00:37:35 00:37:35 712 155 21 3.03 / 19:47 07:55:27

T1 00:05:15

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:15 00:05:15 00:42:50 277 57 10 - / - 08:00:43

Cycle 02:59:38 90.9km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:48:47 00:48:47 01:31:38 489 68 7 30.05 / 01:59 08:49:30
Bike 45.8km 00:40:24 01:29:12 02:12:02 503 69 6 31.04 / 01:55 09:29:55
Bike 66.8km 00:42:49 02:12:01 02:54:51 504 68 6 30.52 / 01:57 10:12:44
Bike 88.5km 00:43:01 02:55:03 03:37:53 561 85 10 30.47 / 01:58 10:55:46
Bike 00:04:35 02:59:38 03:42:28 565 86 10 30.34 / 01:58 11:00:21

T2 00:05:31

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:31 00:05:31 03:48:00 670 161 20 - / - 11:05:53

Run 02:26:55 21.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:12:35 00:12:35 04:00:36 1017 258 22 10.43 / 05:45 11:18:28
Run 4.9km 00:21:31 00:34:06 04:22:07 1344 351 26 8.61 / 06:57 11:40:00
Run 7.3km 00:17:58 00:52:05 04:40:05 1304 342 26 8.4 / 07:08 11:57:58
Run 9.7km 00:20:53 01:12:59 05:00:59 1351 353 25 7.99 / 07:30 12:18:52
Run 12.4km 00:18:08 01:31:08 05:19:08 1280 335 25 8.14 / 07:22 12:37:01
Run 15.1km 00:18:40 01:49:48 05:37:48 1236 328 25 8.24 / 07:16 12:55:41
Run 17.5km 00:15:05 02:04:53 05:52:54 1149 301 25 8.4 / 07:08 13:10:46
Run 19.9km 00:14:55 02:19:48 06:07:49 1063 280 24 8.55 / 07:00 13:25:41
Run 00:07:06 02:26:55 06:14:55 1023 276 23 8.64 / 06:56 13:32:48