1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Sandra PATERSON (#1469)
Finished
GUN TIME:  07:09:56
Place
1273
Female
318
45-49
32

Swim 00:44:04 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:59
Swim 00:44:04 00:44:04 00:44:04 1249 307 24 2.58 / 23:11 08:23:03

T1 00:07:45

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:45 00:07:45 00:51:50 833 220 20 - / - 08:30:49

Cycle 03:41:10 90.9km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:59:30 00:59:30 01:51:20 1420 351 32 24.64 / 02:26 09:30:19
Bike 45.8km 00:49:15 01:48:45 02:40:35 1410 349 32 25.46 / 02:21 10:19:34
Bike 66.8km 00:55:34 02:44:19 03:36:09 1419 356 33 24.52 / 02:26 11:15:09
Bike 88.5km 00:51:20 03:35:40 04:27:30 1410 349 33 24.73 / 02:25 12:06:29
Bike 00:05:29 03:41:10 04:33:00 1411 348 33 24.64 / 02:26 12:11:59

T2 00:06:58

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:58 00:06:58 04:39:58 1042 253 30 - / - 12:18:57

Run 02:29:58 21.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.2km 00:11:43 00:11:43 04:51:42 778 186 21 11.2 / 05:21 12:30:41
Run 4.9km 00:16:55 00:28:39 05:08:37 880 225 21 10.26 / 05:50 12:47:36
Run 7.3km 00:15:56 00:44:35 05:24:33 894 228 22 9.82 / 06:06 13:03:32
Run 9.7km 00:18:20 01:02:55 05:42:54 990 257 27 9.26 / 06:28 13:21:53
Run 12.4km 00:19:29 01:22:25 06:02:23 1025 265 27 9 / 06:39 13:41:23
Run 15.1km 00:20:46 01:43:12 06:23:10 1063 275 30 8.77 / 06:50 14:02:10
Run 17.5km 00:19:26 02:02:38 06:42:37 1088 285 30 8.56 / 07:00 14:21:36
Run 19.9km 00:18:52 02:21:31 07:01:29 1108 293 30 8.45 / 07:05 14:40:29
Run 00:08:26 02:29:58 07:09:56 1100 289 29 8.47 / 07:04 14:48:55