1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Tanith DU TOIT (#1476)
Finished
GUN TIME:  06:00:19
Place
590
Female
112
45-49
16

Swim 00:30:56 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:38
Swim 00:30:56 00:30:56 00:30:56 144 19 4 3.68 / 16:17 07:54:35

T1 00:06:19

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:19 00:06:19 00:37:16 483 121 15 - / - 08:00:55

Cycle 02:58:29 90.9km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:47:59 00:47:59 01:25:15 427 54 8 30.55 / 01:57 08:48:54
Bike 45.8km 00:41:00 01:29:00 02:06:16 497 68 14 31.11 / 01:55 09:29:55
Bike 66.8km 00:44:44 02:13:44 02:51:00 566 86 15 30.12 / 01:59 10:14:39
Bike 88.5km 00:40:33 02:54:17 03:31:34 541 78 15 30.6 / 01:57 10:55:12
Bike 00:04:11 02:58:29 03:35:45 531 76 15 30.53 / 01:57 10:59:24

T2 00:04:03

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:03 00:04:03 03:39:49 286 56 8 - / - 11:03:28

Run 02:20:29 21.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.2km 00:12:17 00:12:17 03:52:06 945 236 26 10.68 / 05:36 11:15:45
Run 4.9km 00:17:32 00:29:49 04:09:39 1018 261 27 9.85 / 06:05 11:33:18
Run 7.3km 00:16:32 00:46:22 04:26:11 1021 264 27 9.44 / 06:21 11:49:50
Run 9.7km 00:17:17 01:03:40 04:43:29 1028 268 28 9.16 / 06:33 12:07:08
Run 12.4km 00:18:47 01:22:27 05:02:16 1027 267 28 9 / 06:39 12:25:55
Run 15.1km 00:18:00 01:40:28 05:20:17 984 260 27 9.01 / 06:39 12:43:56
Run 17.5km 00:16:03 01:56:32 05:36:21 938 252 27 9.01 / 06:39 13:00:00
Run 19.9km 00:15:54 02:12:26 05:52:15 897 244 26 9.03 / 06:38 13:15:54
Run 00:08:03 02:20:29 06:00:19 887 238 23 9.04 / 06:38 13:23:58